What if the anxiety, exhaustion, and identity confusion so many women feel isn’t a personal failure — but a biological misalignment?

In this flagship episode, Kelly sits down with naturopath and German New Medicine expert Andi Locke for a paradigm-shifting conversation about what it truly means to come home to ourselves as women.

Together, they explore how modern society — industrialization, shifting gender roles, and chronic stress — has pulled women away from their biological needs, creating inner conflict we often label as “mental illness,” burnout, or dissatisfaction. Andi explains how living against our natural design can create biological conflict shocks, out-of-sync brain hemispheres, and deeply ingrained behavioral patterns — and how awareness is the first step back to peace.

Kelly shares personal reflections from years of navigating military life, instability, and masculine over-identification, and what it took to reclaim her feminine essence, connection, and sense of self.

This conversation is an invitation to innerstand:

✨ why women feel the way they do

✨ how biology and mind are always communicating

✨ why worth was never meant to be earned

✨ and how reclaiming our feminine identity creates peace — not just personally, but collectively

This episode isn’t about going backward.It’s about remembering what was never wrong.

If you’ve ever felt like you were built for something different than the life you’re living — this one is for you.

👇 In this episode, we explore:

*Biology vs. societal expectations for women

*Stress, identity, and “mental illness” through a biological lens

*Feminine roles, masculine roles, and where conflict begins

*Why constant striving disconnects women from peace

*How women lead cultural change by coming home to themselves

🎧 Listen with an open mind — and an open body.

Show Notes

The Freyja Course: https://biorelations.com/home/

Andi Locke's Courses:

(Start with this first) Beyond Holistic Medicine: https://www.andilockemears.com/gnmghk-beyond-holistic-medicine.html

(Follow with this) Constellations: https://www.andilockemears.com/psychosesandconstellations.html

Work With Andi: https://www.andilockemears.com

Feel The Call?

Connect With Kelly and Join Our Group!

This Sunday, Feb 22nd is our first Whole Woman Circle and I'd love for you to join. It's free and I can guarantee you will leave feeling poured into, refreshed and empowered. Join our sisterhood of like-minded women on their journey of coming home to themselves, their marriages and their motherhood. Visit wholewomanawakening.com to register.

Whole Woman Mentorship:

We were never meant to walk this journey alone. As a wife of 20+ years and with six children, I bring deep insight, study and lived experience in my intuitively guided one on one sessions. So much of life is perception, and when we can be gently guided to a new view and see how powerful we are in shaping our lives, real change occurs. If you feel on the cusp of a shift, I'd love to walk this road with you.

Visit wholewomanawakening.com for more info and to schedule a free connection chat to see if this is the right fit for you.

Thank you, Sister, for joining me here!

Wishing you peace and joy as you continue your beautiful awakening!

With Love,

Kelly

#WomensHealth #MindBodyConnection #FeminineEnergy #FemaleBiology #HealingJourney #NervousSystemHealing #ComingHomeToYourself #HolisticHealth #WomenAwakening #PersonalDevelopment #GermanNewMedicine #GNM #GHK

In this episode, I’m joined by therapist Sadie Ackerman for a deeply honest conversation about healing, authenticity, and what it really means to come home to yourself.

Sadie specializes in Internal Family Systems (IFS) and Parts Work, and she brings a unique blend of grounded therapeutic wisdom and intuitive insight to her work. Together, we explore how our internal protectors and exiles form, how fear can keep us stuck, and what becomes possible when we approach our inner world with curiosity and compassion.

Our conversation also ventures into less-spoken territory, as Sadie shares personal experiences and perspectives on energetic attachments—sometimes called “outsiders”—and how self-awareness and healing can help release what no longer belongs to us.

This episode is reflective, vulnerable, and ultimately empowering. It’s an invitation to listen deeply, take what resonates, and trust your own inner knowing as you navigate your healing journey.

Resources mentioned:

• Internal Family Systems Therapy Workbook by Richard Schwartz

• The Others Within Us by Robert Falconer

  
  

  Work With Sadie

  Sadie's YouTube Channel/Podcast

  
  

  Whole Woman Circle and Whole Woman Mentorship

  If you're craving community, support and growth, come join my free women's circle and find out about how to work 1:1 to create alignment, peace and purpose in your life. Visit wholewomanawakening.com

This episode is part of A Heart Called Home series — reflections on identity, self-discovery, and the ongoing work of coming home to yourself.

In this conversation, Kelly sits down with Amy Michelle of Haus of Zen for an honest and heartfelt exploration of what it means to live in truth, love, and continual growth. Through a German New Medicine perspective and reflections on identity, healing, and discernment, they explore how tools like AI can support growth — and where their limitations live.

At the heart of this episode is a simple remembering: no tool, teacher, or technology can replace inner knowing or the sacred responsibility of staying connected to yourself and to others.

This conversation is an invitation to listen with an open heart, trust your own discernment, and keep choosing your way home.

Connect With Amy Michelle

amy@thehausofzen.com

(917) 597-4247

AniMirror Podcast: https://podcasts.apple.com/us/podcast/animirror-podcast/id1794383860

Join my Whole Woman Circle and learn about Whole Woman Mentorship by visiting WholeWomanAwakening.com or email wholewomanawakening@gmail.com

Our first circle is 2/22/26 and I'd love to have you with us!

#SelfDiscovery

#InnerAuthority

#AuthenticLiving

#SpiritualGrowth

#ConsciousLiving

#WomenAwakening

#PersonalSovereignty

Most of us talk to ourselves in ways we would never tolerate from a friend — constant criticism, judgment, and the quiet belief that we’re not enough.

In this episode, we explore the truth that love and happiness are inside jobs. You cannot outsource your worth to a partner, your children, your work, or your productivity. Real, lasting love begins within.

This conversation is for the woman who feels burned out, disconnected, or quietly empty — even though she’s doing everything she thought she was supposed to do.

We talk about:
• Why self-love isn’t selfish — it’s essential
• How your inner dialogue shapes your emotional life
• Worthiness, guilt, and shame
• Why trauma is not your identity
• What self-respect and boundaries actually look like
• How joy is a choice, not a luxury

At the end of the episode, I guide you through a short love meditation to help you receive love, calm your nervous system, and reconnect with your inherent worth.

This is an invitation to stop abandoning yourself — and start becoming your own best friend.

Connect With Me:

Join me on WholeWomanAwakening.com to be part of the upcoming Whole Woman Circle, connect and receive love right to your inbox.

If you're feeling lead to work with me, I am offering my Whole Woman Mentorship, one-on-one sessions that are intuitively guided to offer you deep and loving insight to bring you into clarity and peace. Email me at wholewomanawakening@gmail.com or reach out through the website. I look forward to coming alongside you, Sister.

You don’t attract what you want — you attract what you are.

In Part 3 of the Coming Home to Yourself as a Woman series, Kelly explores identity, feminine nature, and what it really means to stop chasing a better life and start becoming the woman your soul has been craving.

If you’ve already begun the work of radical self-responsibility…
If you’re learning how to feel safe and supported again…
Then the next question is: who are you becoming?

In this episode, we talk about:
• Why identity creates reality
• The exhaustion so many modern women feel (and why it’s not random)
• Feminine nature vs. cultural conditioning
• The garden metaphor for womanhood, energy, and attention
• Polarity, family, and the power of alignment
• What it really means to “become her”

This episode is an invitation to remember who you are beneath the noise, the hustle, and the expectations placed on you.

✨ If this episode resonates, follow the show, share it with a woman you love, and leave a comment with one word that describes how it made you feel.

Connect with me:Join me on Substack, my home where I share more and focus on our community. I'd love for you to join me as we connect.visit http://wholewomanawakening.substack.com

You cannot grow, heal, or change your life if you don’t feel safe.

In this episode of A Heart Called Home, we explore why security is the foundation of personal growth for women — and why so many women feel stuck, exhausted, or anxious despite doing “all the right things.”

This conversation is about:

• Why safety must come before growth

• How the nervous system impacts a woman’s ability to change

• Why other people cannot be our source of security

• The role of faith, higher power, or higher self in feeling held

• What it means to come home to yourself as a woman

If you’ve been striving, pushing, or trying to “fix yourself” — this episode offers a gentler, more powerful starting point.

✨ Show Notes:

⁠ @MasterKeySociety ⁠ ⁠Neville Goddard⁠

⁠Florence Scoval Shinn⁠⁠

@waynedyerofficial ⁠

If this episode resonated, be sure to follow the podcast, save the episode, and share it with a woman who needs to hear this today.

💌 Stay ConnectedIf this episode resonated with you, I invite you to join me on Substack, where I share deeper reflections, behind the scenes of our big family life, and practical invitations for women returning home to themselves.👉 Subscribe here: ⁠http://wholewomanawakening.substack.com⁠This is where our conversations continue.

Thank you for joining me today!

If you feel exhausted, overwhelmed, or quietly disconnected from your own life — this episode is for you.

In this foundational episode of the A Heart Called Home series, we begin where real change actually starts: with radical self-responsibility — not as blame or pressure, but as freedom.

So many women feel stuck in their marriages, motherhood, or daily lives, believing that something outside of them needs to change. But what if the most empowering realization is this: your life didn’t happen to you — you are a co-creator of it.

In this episode, we explore:

Why self-responsibility is the doorway back to your power

How perception shapes your experience of marriage, motherhood, and self

Why “starting over” isn’t necessary — and often isn’t the answer

Simple, grounded practices to shift your inner world this week

How coming home to yourself changes everything else

This conversation is gentle, honest, and deeply grounding — especially for women who feel like they’ve been carrying too much for too long.

This is not about perfection.

It’s not about fixing yourself.

It’s about remembering who you are.✨

A Heart Called Home is a series for women who feel called toward something more meaningful, more authentic, and more alive — and are ready to begin within.

About Whole Woman Awakening

Whole Woman Awakening is a space for women exploring embodiment, conscious marriage, sacred motherhood, feminine power, and living from inner authority.

Connect with me, Kelly Patton, at http://wholewomanawakening.substack.com

#AHeartCalledHome

#WholeWomanAwakening

#SelfResponsibility

#EmbodiedWoman

#FeminineAwakening

#ConsciousMotherhood

#MarriageAndMotherhood

#WomenInTheirPower

#PersonalSovereignty

#ComingHomeToYourself

#EmotionalHealingForWomen

#WomenChoosingThemselves

A Heart Called Home is a new series for women who feel disconnected from themselves, their relationships, or their sense of purpose — even if life looks fine on the outside.

In this introductory episode, I share the heart behind this series and what it truly means to come home to yourself.

This is a journey back to your body, your womanhood, your marriage, and your motherhood — rooted in radical self-responsibility, not as blame or pressure, but as freedom.

When a woman remembers that she is a co-creator of her life, everything begins to reorganize: her relationships, her energy, and the way she moves through the world.

This series is for every woman who feels called toward something more meaningful, more authentic, and more alive.

Your heart is your home.

And it’s calling you back.

Connect With Me:

Join me on Substack where I share regularly -from podcast announcements to behind the scenes of our big family life. This is were our sisterhood is growing, connecting and I would love to have you as part of our gentle gathering of sovereign souls!