Clare is passionate about health and wellness, living a low tox life rooted in nature and helping other people do the same!

Having quit her corporate career to be a stay home mum to two boys, Clare shares her journey to wellness online through the challenges of everyday life while navigating a mental health episode, midlife changes and divorce.

Through it all Clare is passionate about showing up online to help other women going through similar experiences. In her online businesses Clare shares products in wellness and nutrition which have benefited her through the changes into midlife.

Her big vision is to live a life of freedom where she gets to choose how she spends her time and in her high ticket affiliate marketing business she shares a global brand she’s excited to work with helping you discover the keys to health, vitality and prosperity.

This ties in with her main passion in life which is following Charlton Athletic Football Club up and down the country as she had found her niche helping athletes at all levels discover how to hydrate better. If performance is your job, wellness and recovery is the foundation.

Ready to invest in better water?

Find out more about the importance of better hydration and how Clare can help you.

https://linktr.ee/ClareHolisticWellness

Find Clare on her socials:

https://www.linkedin.com/in/clare-sadlier-a167471

https://www.tiktok.com/@clareroxy23

https://www.facebook.com/clare.sadlier

https://www.instagram.com/holisticallyhealthyliving

Welcome to a special episode of our podcast series, where we delve into the world of wellness and fitness with the incredible Kathy Innes, Senior Sports Massage Therapist, and Pilates Instructor at Back Your Body.

Over 18 years ago, Kathy made a life-changing decision to leave her pressurized city job and follow her passion for fitness. As an aerobics and fitness instructor, she discovered a profound interest in helping clients overcome injuries, understanding the frustration they felt in being limited by longstanding issues.

In this episode, Kathy shares her love for the simplicity and effectiveness of Pilates. Her mission goes beyond just helping clients recover from injuries; it extends to strengthening and creating balanced bodies. The joy she experiences in witnessing clients overcome pain, recover quickly, and manage chronic conditions like arthritis is truly inspiring.

Kathy's commitment to continuous learning led her to the prestigious NLSSM, The School of Sports Massage, where she obtained a Level 5 BTEC in Sports & Remedial Massage Therapy. Her expertise extends to Pregnancy Massage, ScarWork Therapy, and Medical Acupuncture, reflecting her dedication to providing a holistic approach to wellness.

Join us for an insightful conversation as Kathy opens up about her passion, the fusion of Pilates and sports massage at Back Your Body, and how she creates a professional, friendly, and approachable environment where clients can confidently embark on their wellness journey. Whether you're a seasoned athlete or just starting, Kathy and Back Your Body are here to support you every step of the way. Get ready to be inspired and empowered on your path to optimal physical health!

Find Kathy on her socials!

Instagram - https://www.instagram.com/backyourbody

Facebook - https://www.facebook.com/backyourbodytherapy

Embark on an inspiring journey into the world of photography with Leanne, a dedicated entrepreneur whose passion for capturing moments blossomed into a thriving photography business, all sparked by her love for her children.

In this captivating installment of Behind The Handbag, we uncover Leanne's transition from hobbyist to professional photographer,we will hear about her deep-seated affection for photography that emerged during the challenging times of lockdown. Despite facing the ever-evolving nature of the industry and grappling with the fear of failure, Leanne’s determination triumphed, propelling her towards success.

Her milestones stand as testaments to her dedication. From collaborating with local nurseries to partnering with football clubs, Leanne has not only established her own studio but also forged meaningful connections within her community. What sets her apart? Leanne’s unique offering of on-site prints challenges the norm in an era dominated by digital links, underscoring her commitment to providing a personalized, tangible experience for her clients.

Moreover, as a prominent member of the 'WOBN' (Women's Owned Business Networking) group, Leanne harnesses the power of networking and community support to further fuel her entrepreneurial journey. Her involvement in this dynamic network showcases her dedication to empowering and uplifting fellow women entrepreneurs.

During our heartfelt conversation, Leanne sheds light on the artistry behind photography, emphasizing the distinction between snapping a picture with a phone and the intricate skills required for professional photography. She also unveils an exciting endeavor—a discussion with a local football club to orchestrate a special mascot experience, a testament to her commitment to community engagement through her craft.

As she navigates her business, Leanne harnesses the power of social media to connect, engage, and bring her artistry closer to her audience, leveraging these platforms to foster genuine relationships beyond the click of a shutter.

Join us for an enriching discussion that unravels Leanne’s journey, from personal inspiration to entrepreneurial success, offering invaluable insights for aspiring photographers and entrepreneurs alike, exclusively on "Behind The Handbag."

Find Leanne on her socials! 

Instagram - https://www.instagram.com/leannesuttlephotography

Facebook - https://www.facebook.com/leannesuttlephotography