Clare is passionate about health and wellness, living a low tox life rooted in nature and helping other people do the same!

Having quit her corporate career to be a stay home mum to two boys, Clare shares her journey to wellness online through the challenges of everyday life while navigating a mental health episode, midlife changes and divorce.

Through it all Clare is passionate about showing up online to help other women going through similar experiences. In her online businesses Clare shares products in wellness and nutrition which have benefited her through the changes into midlife.

Her big vision is to live a life of freedom where she gets to choose how she spends her time and in her high ticket affiliate marketing business she shares a global brand she’s excited to work with helping you discover the keys to health, vitality and prosperity.

This ties in with her main passion in life which is following Charlton Athletic Football Club up and down the country as she had found her niche helping athletes at all levels discover how to hydrate better. If performance is your job, wellness and recovery is the foundation.

Ready to invest in better water?

Find out more about the importance of better hydration and how Clare can help you.

https://linktr.ee/ClareHolisticWellness

Find Clare on her socials:

https://www.linkedin.com/in/clare-sadlier-a167471

https://www.tiktok.com/@clareroxy23

https://www.facebook.com/clare.sadlier

https://www.instagram.com/holisticallyhealthyliving

Welcome to a special episode of our podcast series, where we delve into the world of wellness and fitness with the incredible Kathy Innes, Senior Sports Massage Therapist, and Pilates Instructor at Back Your Body.

Over 18 years ago, Kathy made a life-changing decision to leave her pressurized city job and follow her passion for fitness. As an aerobics and fitness instructor, she discovered a profound interest in helping clients overcome injuries, understanding the frustration they felt in being limited by longstanding issues.

In this episode, Kathy shares her love for the simplicity and effectiveness of Pilates. Her mission goes beyond just helping clients recover from injuries; it extends to strengthening and creating balanced bodies. The joy she experiences in witnessing clients overcome pain, recover quickly, and manage chronic conditions like arthritis is truly inspiring.

Kathy's commitment to continuous learning led her to the prestigious NLSSM, The School of Sports Massage, where she obtained a Level 5 BTEC in Sports & Remedial Massage Therapy. Her expertise extends to Pregnancy Massage, ScarWork Therapy, and Medical Acupuncture, reflecting her dedication to providing a holistic approach to wellness.

Join us for an insightful conversation as Kathy opens up about her passion, the fusion of Pilates and sports massage at Back Your Body, and how she creates a professional, friendly, and approachable environment where clients can confidently embark on their wellness journey. Whether you're a seasoned athlete or just starting, Kathy and Back Your Body are here to support you every step of the way. Get ready to be inspired and empowered on your path to optimal physical health!

Find Kathy on her socials!

Instagram - https://www.instagram.com/backyourbody

Facebook - https://www.facebook.com/backyourbodytherapy

Embark on an inspiring journey into the world of photography with Leanne, a dedicated entrepreneur whose passion for capturing moments blossomed into a thriving photography business, all sparked by her love for her children.

In this captivating installment of Behind The Handbag, we uncover Leanne's transition from hobbyist to professional photographer,we will hear about her deep-seated affection for photography that emerged during the challenging times of lockdown. Despite facing the ever-evolving nature of the industry and grappling with the fear of failure, Leanne’s determination triumphed, propelling her towards success.

Her milestones stand as testaments to her dedication. From collaborating with local nurseries to partnering with football clubs, Leanne has not only established her own studio but also forged meaningful connections within her community. What sets her apart? Leanne’s unique offering of on-site prints challenges the norm in an era dominated by digital links, underscoring her commitment to providing a personalized, tangible experience for her clients.

Moreover, as a prominent member of the 'WOBN' (Women's Owned Business Networking) group, Leanne harnesses the power of networking and community support to further fuel her entrepreneurial journey. Her involvement in this dynamic network showcases her dedication to empowering and uplifting fellow women entrepreneurs.

During our heartfelt conversation, Leanne sheds light on the artistry behind photography, emphasizing the distinction between snapping a picture with a phone and the intricate skills required for professional photography. She also unveils an exciting endeavor—a discussion with a local football club to orchestrate a special mascot experience, a testament to her commitment to community engagement through her craft.

As she navigates her business, Leanne harnesses the power of social media to connect, engage, and bring her artistry closer to her audience, leveraging these platforms to foster genuine relationships beyond the click of a shutter.

Join us for an enriching discussion that unravels Leanne’s journey, from personal inspiration to entrepreneurial success, offering invaluable insights for aspiring photographers and entrepreneurs alike, exclusively on "Behind The Handbag."

Find Leanne on her socials! 

Instagram - https://www.instagram.com/leannesuttlephotography

Facebook - https://www.facebook.com/leannesuttlephotography

Welcome to the vibrant world of Verity, the spirited artisan behind VSB-Casting, bringing to life local baby hand casting in Bexley, Bexleyheath, Welling and surrounding areas. Join Verity on her delightful journey as she spins tales of crafting cherished keepsakes, lovingly made for families in her community.

As a cherished member of a Women Owned Business networking group, Verity not only pours her heart into her craft but also lights up a community that uplifts and empowers local women entrepreneurs. Get ready for candid conversations as Verity spills the beans on the magical process of handcrafting each cast herself—infusing not just creativity but a whole lot of heart into every delicate piece.

Amidst the whirlwind of her artistry lies a story of juggling the bustling demands of running VSB-Casting, eagerly anticipating the arrival of her own baby girl, and dancing through the beautiful chaos of work and family life.

Verity's contagious enthusiasm invites you into her world. Laugh along as she shares the highs, hurdles, and the sheer love propelling her journey. What brings her the most joy? Witnessing the radiant smiles on parents' faces as they receive these keepsakes—little treasures promising everlasting memories, safe and cherished for generations.

For those seeking a dose of inspiration, parents mastering the art of balancing passions and family, or anyone fascinated by the magic of baby hand casting, this podcast is your go-to hub for heartfelt tales of dedication, craftsmanship, and the enchantment found in turning tiny moments into everlasting treasures.

Visit VSB's Instagram!

https://www.instagram.com/vsb_casting_/

Facebook: 

https://www.facebook.com/VsbCasting

Join us for the debut episode of Who's Behind the Handbag? with your host, Amaya Reynolds. In this first episode, Amaya sits down with the inspiring Rachael Gallagher, the owner of Point Of View Glazing and a true powerhouse in the business world.

Rachael's journey is nothing short of remarkable. With a background in HR and a passion for networking, Rachael, alongside her husband, has built Point Of View Glazing, a thriving business covering the the south-east of England. But that's not all – she's also a dedicated family woman and, alongside Amaya, co-owns Womens Owned Business Networking, WOBN.

In this engaging and insightful 'chit chat,' Amaya delves into Rachael's entrepreneurial story, exploring the origins of Point Of View Glazing and the challenges and triumphs along the way. Discover how Rachael, a family-oriented HR professional, transitioned into entrepreneurship, bringing her unique perspective to the glazing industry.

Additionally, the conversation extends to the creation of WOBN, a women's business networking group founded by Amaya and Rachael. Gain valuable insights into the importance of networking, building a supportive community, and the role of such groups in empowering women in business.

As you listen to this lively discussion, consider your own thoughts and experiences, and share them with us. What are your takeaways from Rachael's journey? How has networking played a role in your business ventures?

Subscribe now to Who's Behind the Handbag? and be part of the conversation. This is not just a podcast; it's a community where we celebrate the diverse stories and achievements of women in business. Get ready for a journey filled with inspiration, wisdom, and the hidden stories behind the handbag and the boardroom.

Visit Rachael's Website: https://www.povglazingltd.com

Facebook:

https://www.facebook.com/povglazingltd.co.uk 

Instagram:

https://www.instagram.com/pointofviewglazingltd/