Why not ask for help when we need it?
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Why not ask for help when we need it?
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Narrated by:
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Written by:
About this listen
Host- Aliya Shetty Oza
Podcast with Dr Ekta Bhatia
Episode 12- Why not ask for help when we need it?
Date of release - 13 March 2023
Highlights of the podcast
-Tune in to an insightful podcast which helps us better understand
- How overscheduling our children’s time can be detrimental to their mental well-being
- How to involve children in decision-making and its benefits
- Some insight into brain mapping and the link between physical and mental health, along with the overlap between cognitive, social and emotional learning
- Identifying the source of stress
- Different forms of manifestation of stress
- Need for more effortless conversations on mental health
Streaming on Spotify, Amazon Music, Google Podcast and Youtube
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