Episodes

  • The Glow Up!
    Nov 13 2025

    On this episode we talk about the “Glow Up”. What that looks like, what it entails, how you achieve it, how you ignite it. That moment that you say I’m going to Glow the Fuck Up! I’m going to walk in my highest self! Peace out to anything and everything that is a weight and pulls on my energy. Let’s Glow up my brothers and sisters! I am helping you with the tools to get started on this episode.

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    13 mins
  • Are you happy?
    Nov 11 2025

    The question arises all the time from people to others…”Are you happy?” On this podcast we are going to discuss…What is it to be happy? Is it a stamp, I’m happy. Is it an energy? Is it a state of being? Is there something wrong if you’re not always happy. Is happiness an emotion you must always feel and if not, is there something wrong. Maybe there’s more to the question, “Are you happy?” Where and how does happiness arrive? Maybe it’s peace that brings us the ultimate state of happiness.

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    7 mins
  • Manipulative Woman
    Nov 7 2025

    Dark feminine energy is sexy, appealing, goes after what it wants. But, manipulation is what is out there. Showing your body to get that man, offering sexual desires to enhance your chances. Same woman who “don’t need no man” and talk shit about men. Healing that wounded little girl is needed to come from love and not ego.

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    6 mins
  • Cut the Bullshit out of your life
    Nov 6 2025

    Tiredness reaches surrender, next peace comes over you like a blanket, then comes inner union. The attachment is gone, the need is gone, the boundaries are secure to protect your peace that you have created through the rough. Outcome.. the bullshit gets cut.

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    15 mins
  • Men want Respect
    Nov 3 2025

    The greatest Union is not found in another, it’s found within. From inner union you attract on that energetic level, that frequency. In this episode, we talk about how men want respect and what it looks like to be in union with another counterpart.

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    11 mins
  • Morning Star Song
    Sep 15 2025
    This episode is to our children. This crazy world we live in. To protect, inspire, nourish, and create leaders in this society. To leave our legacy of kindness, love, and light. This song is to my baby girl, Danika. Mommas “Morning Star”. My thoughts, journaling, and song will follow.
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    8 mins
  • Where Did You Go
    Aug 27 2025

    This episode on Wing and Wolf talks about my experience, journaling, and song “Where Did You Go”

    When your heart wants something so bad that you fight for it until your soul says enough. This is not in alignment and not for your highest good. You must let go.

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    9 mins
  • Mustang Moon
    Aug 25 2025

    This episode is about my bad girl in me. The duality in my soul. Light and dark. I now tame her and tell her when she can come out and play. “Being bad never tasted so good”

    I talk about the experiences, journaling, and the song “Mustang Moon”

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    9 mins