Episodes

  • Be sovereign episode 3

    Be sovereign episode 3
    May 14 2024
    Today's episode is navigating what to say when learning to hold our boundrys.
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    44 mins
  • Be Sovergin episode 2

    Be Sovergin episode 2
    Mar 19 2024
    Touching in on what codependant, a people pleaser is vs. soverginty. Reconnecting with self to move through healing.
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    35 mins
  • Being Sovereign Episode 1

    Being Sovereign Episode 1
    Jan 12 2024
    How to change our patterns of people-pleasing, remove our codependent ways, and live in sovereignty. This is a series. As we move along in each episode we will uncover more and regain our personal power. See you on the zen side.
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    37 mins
  • Introduction

    Introduction
    Nov 29 2023

    Just a simple hello and a brief explanation of what this podcast is about.

    See you on the zen side.
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    1 min