This episode I share about some of my recent dating experience and how my nervous system has been speaking to me.

Honouring my nervous system is something that I haven't done well in the past, but it speaks so loudly now, and I have committed to actually honouring it. I think it's a much better discernment system, because honestly my brain is so good at talking me in and out of things!!

Do you listen to yours?

How does it communicate to/with you?

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

On this rambling episode I (unsurprisingly) talk more on worth and the insanity of how women recieved and give complements.

How women's insecurities are weaponised against them and a big thank you to Disney for imprinting our relationship expectations with being saved and picked by a man on a horse and we get to live happily every after.

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

I woke this morning with the phrase "vulnerability is the key to life" in my mind. And the more I ponder it, the more I realise how true it is.

In also have a health update in the middle too :)

Thank you for listening.

Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.