A positive mindset can change your life, learn how to practice positivity and gratitude every day with this episode of the Work In Podcast from California Family Fitness.

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Technology keeps evolving, so how do we make sure that we are mindful of how much we (& our kids) are using it? Learn more about Technology Management on this episode of the Work In Podcast.

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To be the best for your family - you need to take care of yourself. Learn how to find the Self Care Practice that works best for YOU with the Work In Podcast from Cal Fit.

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Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training & nutrition tips for you!

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Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training & nutrition tips for you!

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Work In: Goal Setting

Big goals can be scary - learn how to set attainable goals and stay motivated to reach them all year round on this week’s Work In podcast!

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