In this week's episode we talk about ending class...in amongst a lot of silliness. We speak timings, when it's ACTUALLY the end and whether it's what you think and we talk about everyones fav pose; savasana!

Check our Savasana; between breath and death by Leslie Howard and Richard Rosen https://betweenbreathanddeath.com/

Join the waitlist for our day retreat on the 26th Sept as we're now SOLD OUT...but people might cancel! https://www.jasminenewsomeyoga.com/events/retreat-kt77y

What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

In the meantime you can follow the podcast on instagram @yogateachersontheedge

Find Flo: @floyogabrighton

https://floyogabrighton.co.uk/

Find Jas: @jas.newsome.yoga

https://www.jasminenewsomeyoga.com/

In this week's episode we talk about starting class. We pick apart things like 'when does class actually start' and 'do you start class with movement or stillness'. We also chat through some of our preferred strategies for starting our classes from a really practical perspective.

Book our day retreat folks Sept 26th - we only have 2 spots left https://www.jasminenewsomeyoga.com/events/retreat-kt77y

What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

In the meantime you can follow the podcast on instagram @yogateachersontheedge

Find Flo: @floyogabrighton

https://floyogabrighton.co.uk/

Find Jas: @jas.newsome.yoga

https://www.jasminenewsomeyoga.com/

In this episode we're talking about the multifaceted world of props, how we might use them and the principles that act as a foundation to why and when we might prop.

We talk the supportive, the soft, the strong and the downright weird ways we love to use props in both our own practice and in teaching practice.

Book our day retreat folks Sept 26th - we only have 2 spots left https://www.jasminenewsomeyoga.com/events/retreat-kt77y

What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/

In the meantime you can follow the podcast on instagram @yogateachersontheedge

Find Flo: @floyogabrighton

https://floyogabrighton.co.uk/

Find Jas: @jas.newsome.yoga

https://www.jasminenewsomeyoga.com/