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You and I See Different

You and I See Different

Written by: Julian Luciano
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You & I See Different is a podcast focused on athlete development, performance recovery, movement, wellness, and the realities of modern athletic culture. Hosted by Julian Luciano, Performance Recovery Specialist and Athletic Development Coach, this platform explores the connection between recovery, mobility, fascia, performance, burnout prevention, mindset, lifestyle, and long-term athlete sustainability. From sports recovery and movement quality to performance systems, entrepreneurship, and athlete identity, the goal is to help athletes and high performers better understand how to move, reJulian Luciano Hygiene & Healthy Living
Episodes
  • Massage is Everything

    Massage is Everything
    Apr 16 2026

    Tune into my Perspective through the lens's of a Licensed Massage Therapist lifestyle. I believe that we are always suppose to be relaxed but in modern society it is extremely tough to do so with all that is going on.


    We can choose to feel good, feel replenished, feel renewed, feel regenerated, feel rejoiced, it is important for us to never forget the body.


    Come join my perspective.

    https://www.instagram.com/youandiseedifferent/
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    8 mins
  • Something to Think About

    Something to Think About
    Mar 4 2026

    My culture shock during my experience back in the states. It hasn't been easy to come back here and deal with a more intensified reality due to consistent overload of stress, cortisol and attitudes of who gives a f*ck energy.


    I believe everything everywhere I go is GREAT. My experience is phenomenal because it is where you place your attention, but for all of those who tune in, I just want to say keep going.


    It will all be over someday.
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    13 mins
  • Excellence vs Perfection.

    Excellence vs Perfection.
    Dec 3 2025

    As an Athlete I always noticed that I was striving fro perfection when I was focused on believing I had something to prove. With a Nourished Mindset, I really believe that we are here for a reason. We go through up's and down's and that is fine. It is how we persist to continue without wasting time.
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    16 mins
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