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Your Work is Not Your Life

Your Work is Not Your Life

Written by: Allison Marie
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About this listen

Your Work Is Not Your Life is the podcast for ambitious finance professionals who want career success without sacrificing the rest of their life.


I'm Allison Marie, a life and leadership coach for finance professionals and former finance executive. Each week, I'll help you rethink how you're working and develop more sustainable ways of succeeding in finance so you have capacity for your finance career AND the rest of your life.


We'll challenge assumptions about what your career actually requires, look at the habits and ways of working that may be taking more of your time and energy than they need to, and explore practical ways to work differently.


Because you can have both the finance career you want – AND a life.

© 2026 Your Work is Not Your Life
Careers Economics Personal Success
Episodes
  • When Being Good at Your Job Starts Working Against You
    Nov 13 2026

    Being the person everyone counts on has probably helped you build a successful career in finance. But what happens when being the one who always has the answers, solves the problems, and gets things done starts taking up more and more of your time?

    As my responsibilities grew during my finance career, I started to realize how much time I was spending doing work that didn't actually need me. A shift in how I thought about my role as a leader helped me start letting go of some of that work and making more time for what really needed my attention.

    In this episode, I share that shift and explore why the habits that helped you succeed earlier in your career might now be holding you back.

    We explore:

    • Why being capable, dependable, and the person everyone counts on can make it difficult to let go of work.
    • How a new perspective on leadership helped me see where I could bring the most value.
    • What it means to evolve from being a doer to a teacher to an enabler.
    • The difference between capability and capacity.
    • Why building capacity isn't something you wait to do until your workload becomes manageable.

    A question to take with you: Where are you continuing to do work because you're capable of doing it, rather than because it genuinely needs you?

    Mentioned in this episode:

    The Work of Leadership – Ronald Heifetz and Donald Laurie, Harvard Business Review

    Connect with Allison Marie:

    Explore coaching and resources on my website

    Connect with me on LinkedIn

    Music credit - 'Brighter Plans - 3:29 (Long Edit)' by Iros Young on #Uppbeat

    Want more time for your life without sacrificing your career success?

    Book a 45-minute call to talk about how you’re working, what you want work to leave room for, and what’s getting in the way. You’ll leave with a three-part plan outlining the key areas I recommend focusing on to create the changes you want. If working together feels like a fit, we’ll discuss how my coaching program could support you.

    Book a call here.

    Show More Show Less
    14 mins
  • The Support I Wish I’d Had to Stop Overworking in Finance
    Nov 6 2026

    “Go home soon!” is well-intentioned advice. But when you’re looking at everything still waiting to get done, it leaves a lot unanswered.

    During my finance career, I had professional development opportunities, mentors, and eventually some coaching. Each helped, but I struggled to find focused support for changing how I worked - and figuring out what I wanted work to leave room for.

    In this episode, I share what was missing and how that experience shaped the coaching program I created.

    We explore:

    • Why development goals like “relationship building” can feel vague without a clear gap and a practical plan.
    • How advice that worked for a mentor might not fit your circumstances or priorities.
    • Why I kept working until I was too tired to continue and what helped me define “enough” for the day.
    • The value of ongoing support as you try different ways to succeed at work.

    A question to take with you: Does your development plan address what would make the biggest difference to your experience of work and are you clear on what to practice?

    Explore coaching and resources on my website

    Connect with me on LinkedIn

    Music credit: 'Brighter Plans - 3:29 (Long Edit)' by Iros Young on #Uppbeat https://uppbeat.io/c/iros-young

    ===

    Want more time for your life without sacrificing your career success?

    Book a 45-minute call to talk about how you’re working, what you want work to leave room for, and what’s getting in the way. You’ll leave with a three-part plan outlining the key areas I recommend focusing on to create the changes you want. If working together feels like a fit, we’ll discuss how my coaching program could support you.

    Book a call here.

    Show More Show Less
    12 mins
  • You Don’t Need to Leave Finance to Have a Life
    Oct 30 2026

    If you’ve found yourself saying "I can't keep doing this” and wondering whether you need a less demanding role - or whether you need to leave finance altogether - you’re not alone.

    I spent years asking myself those questions. Returning from maternity leave and navigating illness in my family made me reassess how work fit into my life. But each time I recommitted to my career, my plan was mostly to keep pushing through.

    In this episode, I share what helped me finally move from feeling like work was dictating my life to seeing how I could thrive in the role I was in.

    We explore:

    • How I confused visibility and constant availability with demonstrating strong performance.
    • Why it’s worth examining the expectations you’ve assumed you need to meet.
    • How making considered decisions, testing changes, and assessing what happened helped me trust my judgment.
    • Why giving your priorities outside work real consideration can help you change how you work.

    If you’re questioning how long you can continue to work like this, this episode offers a place to start exploring what could change in the role you’re in today.

    A question to take with you: What about the way you’re working feels unsustainable - and which part could you explore changing right now?

    Explore coaching and resources on my website

    Connect with me on LinkedIn

    Music credit: 'Brighter Plans - 3:29 (Long Edit)' by Iros Young on #Uppbeat https://uppbeat.io/c/iros-young

    Want more time for your life without sacrificing your career success?

    Book a 45-minute call to talk about how you’re working, what you want work to leave room for, and what’s getting in the way. You’ll leave with a three-part plan outlining the key areas I recommend focusing on to create the changes you want. If working together feels like a fit, we’ll discuss how my coaching program could support you.

    Book a call here.

    Show More Show Less
    13 mins
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