Sports physician Dr Janesh Ganda shares his journey from athlete to doctor, offering powerful insights into elite sport, concussion awareness, mental health, and life after competition. We explore family, legacy, mindfulness, and the importance of honest communication for athletes navigating pressure both on and off the field.

#doctor #podcast #sports #rugby #medicine

🔗 Connect with Kishen Morar (Host)

🌐 https://linktr.ee/buddhaknows

🔗 Connect with Dr Janesh Ganda:

https://janeshgandasportdr.com/

Hosted on Acast. See acast.com/privacy for more information.

Mr Fingerz shares his journey from a small town to a global voice in tech and cybersecurity, highlighting authenticity, curiosity, and the power of relationships.

#cybersecurity #podcast

🔗 Connect with Kishen Morar (Host)

🌐 https://linktr.ee/buddhaknows

🔗 Connect with Mr Fingerz:

🌐 https://linktr.ee/Mrfingerz

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Zen and Now, I sit down with DJ Rachel Molenda, also known as DJ Rae, about her transformative journey from holistic nutritionist to DJ and creator of the Reunion dance party. Rachel shares her mission to empower women through music, the challenges she faced growing up, and her experiences with eating disorders. The conversation delves into the importance of authenticity, the power of music as a healing tool, and the creation of safe spaces for women in the music industry. Rachel emphasises the significance of being true to oneself and the impact of community in fostering personal growth and empowerment.

🔗 Connect with Kishen Morar (Host)

🌐 https://linktr.ee/buddhaknows

🔗 Connect with Rachel aka DJ Rae

🌐 www.rachelmmolenda.com/links

IG: https://www.instagram.com/rachelmmolenda

TikTok: https://www.tiktok.com/@rachelmmolenda

Hosted on Acast. See acast.com/privacy for more information.