What happens when a man finally stops running from himself?

In this powerful episode of Zen & Now, I sit down with Coach Dewayne to unpack the real turning point most men avoid—the moment of radical self-honesty. This is where the masks drop, the distractions fade, and the truth begins.

Coach Dewayne shares his journey of breaking cycles, finding Agency, and stepping into true ownership as a man. We dive into why so many men keep starting over… and what actually changes when you stop running and start confronting what’s within.

This conversation is raw, grounded, and necessary—especially if you’ve ever felt stuck in patterns you can’t seem to escape.

In this episode, we cover:

Why men avoid facing themselves

Gym Not Therapy: Addressing Childhood Trauma

True Masculinity: Agency Over Emotion

The Importance of Active Listening in Coaching

Embrace Emotions, Be Human

If you’re ready to stop running and start becoming, this one’s for you.

🎧 Listen now. Reflect deeper. Live fully.

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WATCH PREVIOUS EPISODE HERE: https://youtu.be/a4W0GhMHQfc

🔗 Connect with Kishen Morar (Host)

🌐 https://linktr.ee/buddhaknows

🔗 Connect with Coach Dewayne

🌐 https://coachdewayne.com

IG: https://www.instagram.com/coach.dewayne_

Tiktok: https://www.tiktok.com/@coach.dewayne_

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Bharat opens up about his journey through struggle, healing, and leadership. He and I dive into vulnerability, faith, brotherhood, and the life lessons learned from cricket, highlighting the power of authenticity and support in personal growth.

🔗 Connect with Kishen Morar (Host)

🌐 https://linktr.ee/buddhaknows

🔗 Connect with Kendra

🌐 https://www.linkedin.com/in/bharat-parshotam-8b54386b/

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Kendra Mahon, Kung Fu Kendra, is a 5-Star-rated third-generation Kung Fu master who transformed a traumatic attack into a lifelong mission of empowerment, healing, and martial arts education.

Kendra shares deep insights into self-defence, the philosophy and practice of Wing Chun, and how to harmonise masculine and feminine energies both on and off the mat.

🔗 Connect with Kishen Morar (Host)

🌐 https://linktr.ee/buddhaknows

🔗 Connect with Kendra

🌐 https://kungfukendra.com/fitness-store/wing-chun-kung-fu-online-training-certification/

🌐 https://kungfukendra.com/

IG: https://www.instagram.com/kung_fu_kendra/

Facebook: https://www.facebook.com/TrainerKendra

TikTok: https://www.tiktok.com/@kendramahon

PDF: https://kungfukendra.com/free-siu-lim-tao-step-by-step--pdf/

Book: https://www.amazon.com/Push-Your-Way-Through-Principles-ebook/dp/B0CQTYY7V6?ref_=ast_author_mpb

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