Okay okay. Here I go. Let's talk about my transparency when it comes to fitness goals and where I am at with everything. There is a key point to this.

Welcome back! Today we are talking about Am I The Asshole for posting my fitness journey on social media. There can be a lo of debate on what that looks likes. And what else do we have in store? The weird and nasty opinions of everyone on the internet.

Grab your preworkout or your post workout snack.

On this episode, we talk about how far we have come as a gym community when it comes to stigma and workouts. We are going to dive into the history of where we were then to where we are now. Let's get into it.

Welcome one and welcome all. In today's episode, I want to dedicate this episode to my new Zumba instructors and group fitness instructors on how to create a playlist. We go over a couple of key points of the Basic 1 "Zumba way" and developing your niche and putting it all together. Very basic, very demure, very YOU.

Are we all going through withdrawal when it comes to this tiktok ban?

This episode talks about weight loss in general and the journey about my experience when it comes down to it. Please consult with your provider to direct you to your nutritious needs and weight loss goals catered to your body.

Today we have our first AITA. This was sent to me through a reddit post. Let's talk about it.

Bear with us as we try to get this underway. but this is your official podcast for anything zumba or workout related. feel free to send in your stories or questions. this is a podcast community where you could engage with me and your other fellow Zumba members or instructors and freely talk about things that are happening within the community. you can also feel free to give suggestions to other members as they come rolling in.

Instagram - Jenn.zin

youtube - jennzin

TikTok - jenncrystalv