Episodes

  • 3. You Deserve To Feel Hope: Answering One of Life's Biggest Questions
    Apr 6 2024

    Have you ever felt so sad that you lose hope for a better future?

    In this episode, I'll dig into one of life's biggest questions: 'What is our purpose for living?'

    During moments of deep sadness, you might ask, 'What's the point of living when I feel depressed all the time?'

    I'll explore these questions, aiming to provide both guidance and perspective.

    Show More Show Less
    16 mins
  • 2. You Deserve Inner Peace: 5-Minute Daily Practices to Transform Your Life
    Mar 30 2024

    Ever feel like peace and happiness are just out of reach in your busy life? You don't need an expensive morning routine with chalky green shakes, hundred-dollar supplements, a four thousand dollar cold plunge, and a special light to sun your butthole for maximum vitamin D exposure.


    Read the full article here:

    https://www.certifiedmood.com/blog/innerpeace


    Discover the Pathways to Inner Peace: Join me for Gentle, Transformative Explorations Every Week.

    sign up for the newsletter here:

    https://www.certifiedmood.com/


    read the blog here:

    https://www.certifiedmood.com/blog


    check out the youtube channel here:

    https://www.youtube.com/@certifiedmood

    Show More Show Less
    40 mins
  • 1. You Deserve to Feel Love: Cultivating Self-Compassion in Everyday Moments
    Mar 23 2024

    Let's explore the various dimensions of love and how we can open ourselves up to receive it. By understanding and embracing the diverse forms of love and confronting the barriers within us, we can unlock the love we all deserve.

    Read the full article here: https://www.certifiedmood.com/blog/youdeservelove


    Discover the Pathways to Inner Peace: Join me for Gentle, Transformative Explorations Every Week.

    sign up for the newsletter here:

    https://www.certifiedmood.com/


    read the blog here:

    https://www.certifiedmood.com/blog


    check out the youtube channel here:

    https://www.youtube.com/@certifiedmood

    Show More Show Less
    29 mins