In this episode, I tell you exactly how I am going to die. Plus, you will learn to listen to what your fear is trying to tell you.

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Your body is trying to tell you something right now. What is it?

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Find out what the worst advice I have ever received was. Have you fallen into the trap of believing the same advice?

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I dare you on this episode to smile for five. whole. minutes.

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Find out how we are wired like Spotify, only in reverse.

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Listen to yourself, and find out how your six biggest complaints can become your new standards.

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The whole notion of a work/life balance gets called into question. Find out how to start bringing about a life balance.

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Disintegration is the opposite of integration. Find out how to kickstart the process of reintegration.

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