Episodes

  • eposide 2- mental health & support

    eposide 2- mental health & support
    Sep 6 2026

    this is aimed at anybody not just people with adhd it’s okay not to be okay but it’s not okay to suffer alone! this episode has helpful advice and information to help guide you through hard times


    WARNING THIS VIDEO TALKS ABOUT SELF HARM AND SUICIDAL, THOUGHTS TOWARDS THE END SO IF YOU NEED TO SKIP THAT IS ABSOLUTELY okay BUT DONT SKIP TNIS EPOSIDE IF YOUR STRUGGLING BECAUSE YOU DESERVE HELP
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    21 mins
  • episode one- why am i so sensitive?

    episode one- why am i so sensitive?
    Aug 11 2026

    short conversations about adhd and rejection sensitive dysphoria

    sharing personal experiences & practical helping strategies

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    18 mins