Showing results for "10% Better" in Physical Illness & Disease
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How to Sleep Better
- The Miraculous Ten-step Protocol to Recharge Your Mind and Body
- Written by: Deepa Kannan
- Narrated by: Pravishi Das
- Length: 9 hrs and 26 mins
- Unabridged
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Did you know that 10-30 per cent of adults struggle with chronic insomnia? In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your...
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How to Sleep Better
- The Miraculous Ten-step Protocol to Recharge Your Mind and Body
- Narrated by: Pravishi Das
- Length: 9 hrs and 26 mins
- Release Date: 03-09-25
- Language: English
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₹671.06 or free with 30-day trial
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Written by: Dr Michael Mosley, Professor Roy Taylor, Professor Roy Taylor - introduction
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change. This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2...
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release Date: 26-12-19
- Language: English
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₹378.16 or free with 30-day trial
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Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Written by: PhD Michael Reed Gach
- Narrated by: PhD Michael Reed Gach
- Length: 1 hr
- Unabridged
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Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. On Sleep Better, Michael Reed Gach's...
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Sleep Better
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: PhD Michael Reed Gach
- Length: 1 hr
- Release Date: 08-01-04
- Language: English
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₹347.56 Regular price:
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