Showing results for "40" in Ageing
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Das Hormon Handbuch für Frauen ab 40
- Bewährte Methoden für eine stabile Hormonbalance in den Wechseljahren und gegen PMS, Gewichtszunahme, Hitzewallungen, Ängste & Schlafstörungen
- Written by: Sabrina Vosskamp
- Narrated by: Louisa Klein
- Length: 9 hrs and 13 mins
- Unabridged
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Die Wechseljahre sind eine einzigartige Zeit im Leben jeder Frau, die oftmals für Verunsicherung und gestörtes Wohlbefinden sorgt. Doch dem sind Sie nicht hilflos ausgeliefert: Denn auf die hormonellen Umstellungen als Ursache dieser Veränderungen haben Sie auf natürliche, ganzheitliche und einfache Art einen Rieseneinfluss und dieses Hörbuch liefert Ihnen dafür eine kompakt-effektive Praxisanleitung. Mit diesem Hörbuch gehen Sie entspannt und ausgeglichen durch die Wechseljahre und können diese besondere Phase bewusst und Ihren Bedürfnissen entsprechend erleben.
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Das Hormon Handbuch für Frauen ab 40
- Bewährte Methoden für eine stabile Hormonbalance in den Wechseljahren und gegen PMS, Gewichtszunahme, Hitzewallungen, Ängste & Schlafstörungen
- Narrated by: Louisa Klein
- Length: 9 hrs and 13 mins
- Release Date: 01-09-25
- Language: german
- Ageing
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₹635.00 or free with 30-day trial
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40/40 Vision
- Clarifying Your Mission in Midlife
- Written by: Peter Greer, Greg Lafferty
- Narrated by: Grover Gardner
- Length: 5 hrs and 57 mins
- Unabridged
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Peter Greer and Greg Lafferty offer insight for navigating midlife with fresh clarity and purpose. Drawing on the wisdom of the book of Ecclesiastes, they show how we can come to grips with the realities of who we are and what we should become in the years ahead. In a world that can seem meaningless at times, God offers perspective that anchors us, renews us, and propels us back into the world in meaningful mission and service. Rediscover who God has called you to be.
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40/40 Vision
- Clarifying Your Mission in Midlife
- Narrated by: Grover Gardner
- Length: 5 hrs and 57 mins
- Release Date: 07-12-15
- Language: English
- Christian Living · Christianity
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₹305.00 or free with 30-day trial
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Now We Are 40
- Written by: Tiffanie Darke
- Length: 8 hrs and 33 mins
- Unabridged
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What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers – but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool? Generation X? Remember them? The kids who believed they'd never grow up. The...
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Now We Are 40
- Length: 8 hrs and 33 mins
- Release Date: 23-02-17
- Language: English
- Ageing · Performing Arts · Popular Culture
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₹1,300.00 or free with 30-day trial
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Essentials for Women Over 40 Menopause and Intermittent Fasting
- Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife
- Written by: Eden Thayer
- Narrated by: Gill Mills
- Length: 8 hrs and 32 mins
- Unabridged
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You’ll learn how to confidently navigate menopause and make smart, personalized choices about intermittent fasting—with science-backed insights, practical tools, and real support. Whether you’re curious about fasting, overwhelmed by symptoms, or just ready to feel like yourself again—this is your essential guide.
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Essentials for Women Over 40 Menopause and Intermittent Fasting
- Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife
- Narrated by: Gill Mills
- Length: 8 hrs and 32 mins
- Release Date: 15-07-25
- Language: English
- Ageing
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₹586.00 or free with 30-day trial
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Forty Favours the Brave
- Written by: Lise Carlaw, Sarah Wills
- Narrated by: Lise Carlaw, Sarah Wills
- Length: 7 hrs and 58 mins
- Unabridged
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How can I be nearing middle age when 26 feels like yesterday? After the craziness of my 20s and hard work of my 30s, what’s next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills asked themselves as they entered a milestone decade—their 40s. And they’re not alone. The second phase of life can seem daunting. But it’s so much more too. There is power in knowing who you are, ditching ‘nice’ for what’s important and arriving at the stage in your life when you decide rather than ‘slide’.
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Forty Favours the Brave
- Narrated by: Lise Carlaw, Sarah Wills
- Length: 7 hrs and 58 mins
- Release Date: 01-10-22
- Language: English
- Ageing · Psychology · Self-Help
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₹664.00 or free with 30-day trial
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Bien vieillir sans médicaments dès 40 ans [Aging Well Without Medication from the Age of 40]
- Written by: Christophe de Jaeger
- Narrated by: Vincent Buisson
- Length: 5 hrs and 25 mins
- Unabridged
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La méthode efficace pour prendre soin de son capital santé Vieillir en bonne santé, sans médicaments, et le plus longtemps possible ? Cette aspiration, largement partagée, se heurte souvent à une méconnaissance de son corps, de ses faiblesses et de ses forces. S'appuyant sur son expérience de médecin et de chercheur, le Dr Christophe de Jaeger propose une méthode simple et complète pour prendre soin de soi au bon moment.
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Bien vieillir sans médicaments dès 40 ans [Aging Well Without Medication from the Age of 40]
- Narrated by: Vincent Buisson
- Length: 5 hrs and 25 mins
- Release Date: 15-08-24
- Language: French
- Ageing · Aging Parents · Relationships
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₹484.00 or free with 30-day trial
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Perfect 40!
- How to Live Your Best Life and Age with Grace and Wisdom
- Written by: Lana Shabdeen
- Narrated by: Alexandra Bitton-Bailey
- Length: 4 hrs and 37 mins
- Unabridged
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There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride. So, how can you face them all? Presenting "Perfect 40!" By Lana Shabdeen! Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you navigate this new terrain, reminding you that you are not alone.
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Perfect 40!
- How to Live Your Best Life and Age with Grace and Wisdom
- Narrated by: Alexandra Bitton-Bailey
- Length: 4 hrs and 37 mins
- Release Date: 26-07-23
- Language: English
- Ageing · Emotions · Self-Help
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₹586.00 or free with 30-day trial
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La buena vida comienza a los 40
- Written by: Lindsay Mead
- Narrated by: Alejandra Garza
- Length: 6 hrs and 32 mins
- Unabridged
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No hay edad como los 40. Entiendes lo que pasa a tu alrededor, conoces tus habilidades y tus puntos ciegos, sabes cuidar y cuidarte, conoces de éxitos. Te has vuelto más sabia a fuerza de levantarte y persistir, de los viajes y los amores. Ahora sabes mantener la distancia y asumir riesgos, distingues qué importa y de qué es mejor reírse. Equilibras, como ni tu versión veinteañera ni treintañera podría, la versión que aspiras a ser con tu verdadero yo: eres tú misma ante todo el mundo. Sigues asombrándote, improvisas, avanzas con la frente en alto.
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La buena vida comienza a los 40
- Narrated by: Alejandra Garza
- Length: 6 hrs and 32 mins
- Release Date: 15-04-22
- Language: spanish
- Ageing · Self-Esteem · Self-Help
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₹652.00 or free with 30-day trial
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Written by: Gail Kasper
- Narrated by: Gail Kasper
- Length: 24 mins
- Unabridged
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From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you. Young or old, our bodies are constantly changing and as women, we are often left to figure it out on...
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Narrated by: Gail Kasper
- Length: 24 mins
- Release Date: 30-03-12
- Language: English
- Ageing · Emotions · Exercise & Fitness
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₹500.00 or free with 30-day trial
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Written by: Andrea Reeves Walters
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
- Unabridged
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In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting. Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.
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uninspired & not recommended
- By Bhavya vyas on 19-01-22
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
- Release Date: 30-07-21
- Language: English
- Ageing · Self-Help
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₹163.00 or free with 30-day trial
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Kiss Tomorrow Hello
- Notes from the Midlife Underground by Twenty-Five Women over Forty
- Written by: Kim Barnes, Claire Davis
- Narrated by: A Full Cast
- Length: 13 hrs and 57 mins
- Unabridged
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Kiss Tomorrow Hello brings together the experiences and reflections of women as they embark on a new stage of life. The 25 stellar writers gathered here explore a wide range of concerns, including keeping love and sex alive, discovering family secrets, negotiating the demands of illness and infertility, letting children go, making peace with parents, and contemplating plastic surgery. The tales are true, the confessions candid, and the humor infectious.
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Kiss Tomorrow Hello
- Notes from the Midlife Underground by Twenty-Five Women over Forty
- Narrated by: A Full Cast
- Length: 13 hrs and 57 mins
- Release Date: 30-03-07
- Language: English
- Ageing · Aging Parents · Gender Issues
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₹491.00 or free with 30-day trial
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Und jetzt?
- Fragen an das Leben mit 40 - Antworten für immer
- Written by: Marlene Sørensen
- Narrated by: Marlene Sørensen
- Length: 6 hrs and 41 mins
- Unabridged
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Ist es zu spät, neu anzufangen? Was macht das Leben gut? Mutterschaft - wer bestimmt, was das bedeutet? Wo ist die Liebe? Was war noch mal mit Sex? Brauche ich eine Therapie oder nur einen Spaziergang? Bin ich zu alt für Hüftjeans? Was geschieht mit meinem Gesicht? Und ist hier noch jemand so müde? Mit vierzig - so dachten wir früher - wäre im Leben alles geregelt. Stattdessen wirft dieses Alter ganz neue Fragen auf. Und birgt gleichzeitig viele Möglichkeiten.
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Und jetzt?
- Fragen an das Leben mit 40 - Antworten für immer
- Narrated by: Marlene Sørensen
- Length: 6 hrs and 41 mins
- Release Date: 15-11-22
- Language: german
- Ageing · Gender Issues · Self-Help
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₹568.00 or free with 30-day trial
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Written by: Frank Lipman MD MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Release Date: 15-07-22
- Language: English
- Ageing · Sleep Disorders
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₹500.00 or free with 30-day trial
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Bienvenida al club de las cuarentonas felices [Welcome to the Happy-Forties-Women Club]
- Written by: Rosaura Rodriguez
- Narrated by: Adriana Sananes
- Length: 5 hrs and 7 mins
- Unabridged
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Aprende a centrar más la mirada en ti y a añadirle pimienta a tus relaciones. Únete a ese grupo de mujeres,encantadoramente seductoras, que no se quedan mirando el pasado sino que toman sus propias decisiones porqueestán seguras de que lo mejor está aún por llegar. Solteras, casadas, divorciadas y vueltas a casar, las cuarentonas del siglo XXI, a diferencia de sus antecesoras, son seguras, dueñas de sus destinos, fuertes, decididas y emprendedoras. Se han redescubierto y han dejado atrás la menopausia emocional.
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Bienvenida al club de las cuarentonas felices [Welcome to the Happy-Forties-Women Club]
- Narrated by: Adriana Sananes
- Length: 5 hrs and 7 mins
- Release Date: 02-05-12
- Language: spanish
- Ageing · Self-Esteem · Self-Help
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₹670.00 or free with 30-day trial
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