Showing results for "A Life In Nature" in Psychology & Mental Health

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

THIS PODCAST IS FULL OF MOTIVATION AND LIFE CHANGING THOUGHTS

AS SEEN ON TIKTOK: Discover 101 easy communication strategies for dealing with difficult people—at home, at work, and in your community! Learn to calm the quills of difficult parents, children, colleagues, and even strangers. Most of us know someone who always seems to cause problems or...

""His groundbreaking work has changed the very ways we consider our health and examine disease.” —Barack Obama From Dr. Francis Collins, director of the National Institute of Health, 2007 recipient of the Presidential Medal of Freedom, and 15-year head of the Human Genome Project, comes one...

Overview: Our original brain is pre-set to survive. The pre-set comes from the lower half of the brain; the stuff between our ears, the brain stem and spinal cord. I call this the original brain. It's driven to survive, which leads to humans being reactive and behaving without the thought. This, inevitably leads to great suffering. It does not have to be that way. Come with me as I review the brain, our behavior and how we can change. Change is difficult, at times it is very difficult and it can seem impossible, but change can happen. Often what we need is some empathic understanding, ...

I hope you’re reading this while on a bus, commuting to work, getting ready to face the customers or bosses. I wanna rest your mind a bit, before all the hassle of day to day life hits. I know how it feels, I’m living through it. I’m typing this on my phone still deciding if I’m ready to share my personal space to the world. But this world gives me peace and a daily lift, readying me for the day and calming me for the night. I hope to the few people that hear this, try what I did. Make a place where everything is as you want it to be, a place where stress and depression, will be ...