Showing results for "After" in Hygiene & Healthy Living

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...

Life After the Closet explores what happens after we say the words ‘I’m gay’...and real life keeps going. From messy healing and identity shifts to joy, love, humor, and growth, this podcast dives into the raw, honest, and often hilarious stories of gay life beyond the coming-out moment.

Gratitude After the Storm is a trauma-informed mental health podcast for anyone healing after emotional pain, loss, or long-term survival. Hosted by Renee Pinkley, this show offers gentle reflections, honest conversations, and compassionate encouragement for rebuilding life after hardship. Gratitude here isn’t about ignoring what hurt — it’s about finding stillness, clarity, and hope while healing. You don’t have to be positive or have it all figured out. You just have to show up.

The Growth After Loss Podcast, hosted by Dr. Mari Marquez, provides a compassionate space for grief support as you navigate personal growth after the loss of a loved one. Join Dr. Mari, a personal growth educator with a Ph.D. in her field, for bi-weekly discussions that are grounded in compassion, research, practical tools, and heartfelt conversations centered on personal growth following the death of a loved one. It's an invitation to grow alongside your grief.

Visit erikalust.com for exclusive content and a deeper dive into sensual storytelling.Welcome to ERIKA LUST Audio, where sensuality meets storytelling. Press play and dive for FREE into a world of imaginative audio adventures that embrace connection, intimacy, and personal exploration—all from the comfort of your own space.Each episode offers captivating narratives that celebrate relationships, passion, and self-discovery, accompanied by cinematic soundscapes and engaging characters. Whether it’s the excitement of a chance encounter, the rekindling of old connections, or the exploration of...

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.

Healthier Ever After is a weekly podcast dedicated to helping you build a healthier, more sustainable life—without extremes, gimmicks, or shame.Each episode is drawn from our live weekly conversations, where we break down real-world weight loss challenges, healthy lifestyle habits, and long-term wellness strategies that actually work in everyday life. From medically guided weight loss and GLP-1 medications to nutrition, movement, mindset, and behavior change, we focus on progress you can maintain—for life.Hosted by experienced healthcare professionals, Healthier Ever After blends medical ...

Stronger After 55 is a podcast for adults who refuse to believe that aging automatically means weakness, pain, or loss of independence. Hosted by physical therapist Drew Crews, PT, DPT, the show challenges outdated ideas about aging and replaces them with a fitness-forward, strength-first approach to health after 55. Each episode helps you understand why your body changes with age—and, more importantly, what you can do about it. This podcast goes beyond generic exercise advice. You’ll learn how strength training, balance, and real-life movement can help you stay confident, capable, and ...

The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure there’s no way God or your husband could possibly forgive you. I am so grateful you’re here!...

Life after 50 can be an exciting journey! But when that path becomes difficult, relax and get back on track with these inspiring stories of hope and health. My goal is to help you return to joy and find a positive peace. I'll help you see that your age & abilities don't have to matter; you can find the courage to create new dreams, believe & achieve! For entertainment only. Not for medical treatment or diagnosis.

Unedited, unrehearsed, raw talk about life after 40 with friends, family, and me. An authentic vibe that highlights freedom, wisdom, humor, and the unfiltered nature of midlife storytelling.

Welcome to After Hours by Erika Lust – The Audio Series. This is where sensuality meets storytelling, and pleasure is wrapped in sound.Step into a world of imaginative, intimate audio adventures that explore connection, desire, and personal discovery — all through cinematic soundscapes and evocative narration.Each story invites you to experience:🎧 Erotic narratives with depth, emotion, and playfulness🎧 Escapist fantasies rooted in authentic connection🎧 A safe space for sensual exploration through soundFrom unexpected encounters to reawakened desires, this series is your invitation...

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge...

From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing is a gentle, informative podcast for heart surgery and aneurysm survivors, caregivers, and anyone rebuilding their health after a major medical event.Hosted by Arnita M. Williams, each solo episode covers thoughtful conversations and practical insights drawn from lived experience, research, and everyday wellness practices that support recovery and long-term heart health. Episodes explore topics such as post-surgery adjustment, emotional well-being, sleep, safe movement, plant-based nutrition, and building ...

Sexy After 50 is the podcast for women over 50 who are done pretending they don’t miss feeling turned on, confident, and alive in their bodies.If sex feels confusing, inconsistent, painful, or nonexistent…If your desire disappeared and no one explained why…If you’re tired of being told it’s “just hormones” or that this is “normal aging”…You’re in the right place.I’m Dr. Juls, licensed therapist, nervous-system specialist, and midlife expert—and this show is about waking up what never left.Each episode explores how intimacy, sex, pleasure, and desire after 50 are ...

Rooted and Rising Healing is a safe space for women healing from betrayal trauma—whether you’re staying, leaving, or in the messy middle. Here, your pain is seen, your story matters, and your healing is possible. I'm Hali Roderick, and as a Certified Partner Coach (APSATS), I’ll help you root into your truth, identity, and power, and rise into your future with strength and clarity. Betrayal may be part of your story, but it will not define your future.

Mind After Midnight with Midnight Maven is cinematherapy for real life — soulful, cinematic storytelling and mental-wellness conversations for the quiet hours, when the world slows down and truth gets louder. Created by Stephanie and guided by her alter ego Midnight Maven, this podcast blends narrative, reflection, and immersive sound to help you process everyday life, stress, grief, growth, and the unspoken weight we all carry — without shame, fluff, or toxic positivity. This isn’t crisis talk. It’s stay-sane talk. Pull up a chair. This is Mind After Midnight. 📧 DearMidnightMaven@...

Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse? Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again?I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability. Hey, I’m Tekyia. A mom and survivor of narcissistic abuse. For years, I carried the weight of guilt and shame, feeling like a failure, ...

Rebuild With Reenie: Stronger After Fifty is for women who want more strength, more energy, and more confidence in their post-menopausal bodies. Coach Reenie Anderson, CPT, CNC, WFS, PES, BLS-I, delivers science made simple and steps that actually work. Learn how to rebuild your metabolism, regain muscle, balance hormones, and rise into the most powerful chapter of your life.

I was the wife who felt broken.
 He was the husband who needed to be liked. 
I hid my pain. 
He hid behind kindness.
 I doubted my worth. 
He performed his. Now, I’m finding my voice.
 And he’s learning to stand in truth. I’m Robyn, a domestic abuse survivor turned relationship coach, and this is Mr. Nice Guy & the Broken Wife, a space for couples who want to heal from the past and build a marriage grounded in truth, safety, and connection. If you’ve ever felt stuck in resentment, misunderstood by your partner, or unsure how to break the patterns that keep you apart, you’...