Showing results for "After 50" in Self-Help

At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship. When she turned 50, she had the distinct feeling that she was on the downward slope of her life. So when she turned 50, her gift to herself was to make the most of whatever time she had left.

Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, faith, boundaries, love, reinvention — and everything we were never taught to say out ...

Be inspired by women over 50 who are living their lives passionately, creatively and often, unconventionally!

Balance your hormones, calm inflammation, and finally feel like yourself again. For women navigating life after 50, this science-backed, practical guide reveals what’s really happening inside your body—and how to work with it, not against it. You’ll gain the clarity and confidence to reclaim your energy, strength, and balance without rigid diets or unrealistic rules.

Fire after 50

If you have ever struggled with body image or been on a diet, then you are in the right place! We all want to be healthy and fit and once you hit midlife your reasons change. We will talk about all the wrong things I did over the past forty years to try to lose weight and have the “perfect” body. You may have done some of them too. There is a right way and right reason to get healthy and fit no matter what age you are. We will talk about all the right things to do and right reasons as we debunk all the wrong things you have probably heard or even practiced. Not your mama’s diet! Not your...

Dedicated to helping people navigate living above the line. The line is that imaginary set point is sometimes referred to as our Upper Limit. It is not a real limit and in 7 Fitness Areas, we will continue to uncover and share insights that can be the key to unlock your path. 7fitnessareas.substack.com

My name is N.A. Randall and I give tips on how to live your best life after 50. I am a happy 53 year old that was diagnosed with paranoid schizophrenia at the age of 37. My ebook, How to Get That 50 Plus Glow: 50 Ways to Live Your Best Life After 50, is now available. Visit my Instagram page @50plusglow to get your copy. Email me at 50plusglow@gmail.com with any questions you may have.

Joanie Marx is the voice and visionary creator behind the new, "Finding True Love After 50" podcast. Consisting of five-to-eight-minutes, each episode delivers transformational tips, techniques, and timely insights on how to rediscover true love within yourself after fifty.Based on over two decades of research and personal application of what she shares, the material for this podcast are edited excerpts from Joanie's forthcoming book "Finding True Love After 50", scheduled for publication in April of 2024. This engaging and heart expansive podcast is the audio version of Joanie's new video ...

A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel, fashion & beauty, inspiration and motivation. womenlivingwellafter50.substack.com

Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️...

In the 21st century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and development. Demographers talk about this new chapter in life as characterized by people - those between ages 50 and 75 - who are considered "neither young nor old." In our "third chapters" we are beginning to redefine our views about the casualties and opportunities of aging.

Her Comeback is a transformative podcast for women over 50 who've reached their breaking point and are ready to reclaim their lives. Life coach Michelle Thompson delivers raw, authentic conversations with women who've navigated major transitions, combining practical rebuilding strategies with expert insights on reinventing yourself at any stage. Whether you're facing an empty nest, career changes, relationship shifts, or the realization you've been living everyone else's dreams, Michelle's warm, no-nonsense approach provides the clarity and courage you need to move from survival mode to ...

Unhook your bra and your inhibitions! The Braless Lush is the bold, unfiltered podcast for women over 50 who are ready to reinvent, indulge, and embrace their next chapter. Hosted by your Braless Bestie, Laura Nozicka, this show is a mix of candid conversations, cheeky wisdom, and no-BS advice on confidence, reinvention, and living life on your own terms. Whether you're sipping wine, redefining success, or just saying "screw it!" to outdated expectations, this podcast is your weekly permission slip to be bold, braless, and unapologetically you.

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, ...

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages....

Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teacher and guide to show you that losing fat and gaining energy - plus maintaining it long term - is ...

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--interviews podcast host Leslie Maloney, proud wife, mom, author and teacher, about helping people find meaning and moxie in their life after 50.

The Secret Pleasures of Menopause is a groundbreaking work that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the...