Showing results for "After Eating" in All Categories
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Written by: Rujuta Diwekar
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Unabridged
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Release Date: 14-06-23
- Language: Marathi
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₹501.00 or free with 30-day trial
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Eating After Midnight
- Written by: Eating After Midnight
- Original Recording
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Two BFF’s reheat movies from their LA childhood to see if the leftovers have retained their flavour in these oh so modern times or leave a bad taste in their mouths. Comedic deconstructions of the world’s most beloved films (along with some of the world’s most floppiest flops) with the hindsight of 30+ years.
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How To Avoid Gas After Eating Beans?
- Written by: Find Out How!
- Original Recording
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How to make beans do not produce gases?3 Strategies so that beans do not cause gas:- Do not eat the shell of the bean. To eat beans without worrying about the gases they can cause, you should avoid eating the shell of the bean, serving only the broth.- Let the beans soak for 12 hours.- Let the beans cook for a long time.Listen to this podcast to learn more about dealing with gas after eating beans.
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Man Dies After Eating Thirty-Seven Pairs of Gap Corduroys
- Length: Less than 1 minute
- Release Date: 25-07-17
- Language: English
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₹48.00 or free with 30-day trial
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The First Bagel: Discovering Hunger for Life After An Eating Disorder
- Written by: Alexandra Williams
- Original Recording
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Hi! I’m Ali, I’m 28 and in recovery from an eating disorder that started when I was about 16. It’s been a long road full of heartbreak, highs & lows, epiphanies and snack breaks. (So many snack breaks and meal plans!)I want to do something with it all. The number of times I’ve had to pick myself up and try again, the 20s I thought I was going to live and didn’t and everything I learnt about eating disorder recovery and myself along the way. I want to do something with this notion that has crept upon me recently: the cold hard fact that… I wouldn’t change my life for someone else...
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Written by: Pamela Peeke M.D. M.P.H.
- Narrated by: Pamela Peeke M.D. M.P.H.
- Length: 3 hrs and 15 mins
- Abridged
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After age 40, years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight and physically unfit. This toxic weight puts a woman in jeopardy for serious health risks: diabetes, hypertension, heart disease. By incorporating nutrition management into her medical practice, Pamela Peeke developed a program that helps women break this cycle and shed the dangerous pounds.
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Fight Fat After Forty
- Break the Stress-Fat Cycle
- Narrated by: Pamela Peeke M.D. M.P.H.
- Length: 3 hrs and 15 mins
- Release Date: 20-03-08
- Language: English
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₹311.00 or free with 30-day trial
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The Emotional First Aid Kit
- A Practical Guide to Life After Bariatric Surgery
- Written by: Cynthia L. Alexander PsyD
- Narrated by: Susan Ericksen
- Length: 6 hrs and 49 mins
- Unabridged
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The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.
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The Emotional First Aid Kit
- A Practical Guide to Life After Bariatric Surgery
- Narrated by: Susan Ericksen
- Length: 6 hrs and 49 mins
- Release Date: 13-09-22
- Language: English
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₹586.00 or free with 30-day trial
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
- Written by: Tricia Stefankiewicz/Registered Dietitian Nutritionist Health Coach
- Original Recording
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meeting you where you are right now. In this show you will learn practical info, actionable strategies...
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Kicking A-s After 50
- The Guide to Optimal Health for Men Fifty and Over
- Written by: Ken Berry, Zane Griggs
- Narrated by: Ken Berry, Zane Griggs
- Length: 4 hrs and 35 mins
- Unabridged
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Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking A-s After 50, the ultimate guide to staying healthy and fit as you age.
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Kicking A-s After 50
- The Guide to Optimal Health for Men Fifty and Over
- Narrated by: Ken Berry, Zane Griggs
- Length: 4 hrs and 35 mins
- Release Date: 26-07-23
- Language: English
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₹501.00 or free with 30-day trial
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After the Rabbit
- Waldo Rabbit Series, Book 2
- Written by: Nelson Chereta
- Narrated by: Gary Furlong
- Length: 6 hrs and 48 mins
- Unabridged
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Waldo Rabbit is back! Waldo and Alice continue on their quest, now accompanied by the ogre Gronk. They are headed to Norwich, where they hope to find the third monster that will be Waldo's last familiar. But things are never as simple as they seem. An archlich, White Mage, and murderous rabbits all stand in the way. Yes, that's right, the murderous flesh eating rabbits make their appearance! Waldo is both the hunter and the hunted.
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After the Rabbit
- Waldo Rabbit Series, Book 2
- Narrated by: Gary Furlong
- Series: Waldo Rabbit, Book 2
- Length: 6 hrs and 48 mins
- Release Date: 25-04-17
- Language: English
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₹820.00 or free with 30-day trial
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50 Kilos Después [50 Kilos After]
- 50 Kilos Después De La Obesidad Explicada Por Un Experto: Un (ex)obeso [50 Kilos After Obesity Explained by an Expert: An (Ex) Obese Person]
- Written by: Julio Ramón Pérez, Eddie Rojas
- Narrated by: Julio Ramón Pérez
- Length: 10 hrs and 30 mins
- Unabridged
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El haber vivido durante más de 35 años con sobrepeso - 20 de ellos con obesidad mórbida - fue la principal fuente de inspiración del autor para escribir este libro y narrar el audiolibro.
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50 Kilos Después [50 Kilos After]
- 50 Kilos Después De La Obesidad Explicada Por Un Experto: Un (ex)obeso [50 Kilos After Obesity Explained by an Expert: An (Ex) Obese Person]
- Narrated by: Julio Ramón Pérez
- Length: 10 hrs and 30 mins
- Release Date: 23-09-21
- Language: spanish
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₹327.00 or free with 30-day trial
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Written by: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release Date: 27-06-23
- Language: English
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₹1,340.00 or free with 30-day trial
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Written by: Dr. Jennifer Stagg
- Narrated by: Carol Jacobanis
- Length: 5 hrs and 35 mins
- Unabridged
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In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism.
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Narrated by: Carol Jacobanis
- Length: 5 hrs and 35 mins
- Release Date: 30-06-20
- Language: English
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₹1,407.00 or free with 30-day trial
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- Written by: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
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In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Release Date: 12-11-18
- Language: English
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₹668.00 or free with 30-day trial
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After-Work-Meditation
- Reise zu innerer Ruhe und Gelassenheit
- Written by: Gyan W. Schulte
- Narrated by: Gyan W. Schulte
- Length: 56 mins
- Unabridged
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Viele Menschen fühlen sich müde und entkräftet. Sie haben den Eindruck, nicht voranzukommen und gegen Windmühlen zu kämpfen...
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After-Work-Meditation
- Reise zu innerer Ruhe und Gelassenheit
- Narrated by: Gyan W. Schulte
- Length: 56 mins
- Release Date: 14-10-11
- Language: german
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₹367.00 or free with 30-day trial
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Written by: Grace Campbell
- Narrated by: Shafi
- Length: 43 mins
- Unabridged
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Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors. With a focus on healthy aging and longevity, Keto After 50 offers a step-by-step plan for transitioning to a low-carb, high-fat diet that can help you lose weight, improve brain function, and boost energy levels. You'll also learn about the unique health benefits of keto for seniors, including improved cognitive function, better heart health, and increased muscle mass.
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Narrated by: Shafi
- Length: 43 mins
- Release Date: 15-05-23
- Language: English
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₹422.00 or free with 30-day trial
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Gallbladder Removal Diet
- A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, with Curated Recipes
- Written by: Brandon Gilta
- Narrated by: Myriam Berger
- Length: 1 hr and 25 mins
- Unabridged
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Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall health and wellness.
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Gallbladder Removal Diet
- A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, with Curated Recipes
- Narrated by: Myriam Berger
- Length: 1 hr and 25 mins
- Release Date: 14-02-24
- Language: English
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₹140.00 or free with 30-day trial
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Written by: Megan Green, Grace Campbell
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Unabridged
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Release Date: 15-05-23
- Language: English
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₹844.00 or free with 30-day trial
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