Showing results for "Ageless" in Self-Help

"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.

Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic plan that helps women take advantage of the scientific, medical, psychological, and spiritual tools available to them as they grow older.

Ageless Gut: The Inside Story explores the critical connection between Gut health, Hormone balance, and the affects of Metabolism on your overall well-being. Dr. Roxanne Carfora, an Antiaging/Regenerative Medicine expert, offers insights into maintaining optimal health, Naturally.

Jayna Rylee doesn't identify with age because the spirit is ageless. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a Brand Leader for British Clothing Brand, AllSaints, in Los Angeles, an Interior Designer, a content creator, lover of fashion, podcaster, dog-mom, former fitness coach & fitness model, and former Creative Director for a Digital Marketing Agency based out of Los Angeles, CA.Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, ...

The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.

🎙️ Ageless Blueprint: Secrets to Longevity and Vitality Feel your best at every stage of life. Welcome to Ageless Blueprint, the podcast that blends science, spirit, and ancient wisdom to help you live longer, stronger, and with greater purpose. Hosted by Dr. Taylor of Taylor Medical Group in Atlanta, this show reveals the timeless secrets to vitality, healthy aging, and whole-person healing. In each episode, you’ll discover:How to balance hormones naturallyFunctional medicine insights for reversing diseaseDaily habits that support longevity and energyAncient practices like Kemetic ...

It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

This book ‘Ageless Vitality’ captures the essence of wellness in aging after 50. It's a multifaceted journey that embraces change and sees it as an opportunity, the importance of self-care and self-loving, to encompassing a positive mindset. Confidence and self-esteem as we look at daily skincare routines and beauty rituals by reviving aging skin. Exploring the benefits of various anti-aging products and considerations of botox and fillers, silky hair, and healthy nails.

Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medical and coaching expertise with personal experiences as a midlife couple to offer actionable tips, bust ...

Welcome to Ageless Alpha with your host Scott Meyers. Get ready to unlock your inner greatness! Scott dives into the keys to reaching your full potential, offering up valuable insights, unwavering motivation, and a refreshing perspective on life. From tackling obstacles head-on to embracing challenges with a positive mindset, this show is your go-to guide for stepping into your power and achieving your dreams. Grab your headphones, tune in, and get ready to embark on an inspiring journey towards becoming the best version of yourself. It's time to unleash your alpha mentality and conquer the ...

Welcome to "Ageless & Outrageous", the podcast where urogynecologist and hormone and sexual health expert, Dr. Kristin Jackson, shares her 25 years of expertise to guide both men and women on the path to aging amazingly. Listen as she dives into a spectrum of topics, with an emphasis on hormone optimization, pelvic floor health, and maintaining vibrant sexual experiences as we age. From exploring the intricacies of hormonal balance to discussing strategies for pelvic floor well-being, Dr. Jackson brings you real-life insights rooted in solid scientific knowledge. Get ready for a podcast that ...

Join Christy Buss as she hosts Ageless Ambitions, a show all about aiming for the best you, and holding goals that will last a lifetime. Christy interviews celebrities, special guests, and more as she brings health, wellness, and lifestyle tips from her guests, and herself! Don't miss out on the fun with Christy, and be sure to tune in Thursday's at 12pm PST / 3pm EST

My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine tests and get rid of the interferences keeping you from feeling your best. 2. We then turn on the ...

Welcome to the "Ageless Energy" podcast, a haven of well-being and rejuvenation for brave women who have crossed the 40-year milestone, hosted by the passionate wellness expert, Lauren Murphy. In each episode, we delve into the boundless opportunities that being 40 and beyond bring to women's lives: a stage of personal rediscovery, of embracing accumulated wisdom, and of fostering a holistic health that allows us to blossom in fullness. Lauren will accompany you on a transformative journey through deep conversations, inspiring life stories, and practical advice on health, nutrition, fitness, ...

Hi! Welcome to the Ageless Glamour Girls Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I am your host, Marqueeta Curtis-Haynes, Founder and CEO of the Ageless Glamour Girls lifestyle brand. I'm also the administrator of a private Facebook group called "The Ageless Café." New episodes of the Ageless Glamour Girls (AGG) Podcast typically drop weekly, on Wednesdays. You can find the podcast on most podcasting platforms, including Apple, Amazon Music, and Spotify. The podcast explores all things aging - to inspire and help ...

The Ageless Conversations podcast is a community that believes that there is no age that defines the life of every woman. We were all born with a purpose and created for greatness! We each have our own unique gifts as well are our own unique stories that only we can share with the world. My goal is to help guide women into finding their voice and living their best lives possible, regardless of life experiences and age. Change your mindset, gain confidence and live a lifestyle thriving not determined by age.

Hosted by Tracey Ball, a fearless, flawed, and thriving survivor who grew up in foster care, Edgy and Ageless shares raw, relatable stories and actionable tips designed to inspire you to rise above life’s challenges, laugh through the tough times, and thrive. Tracey’s journey from overcoming adversity to achieving success is at the core of this show. Her mission is to inspire you to embrace bold reinvention, discover joy at every stage of life, and remember: There are infinite possibilities waiting for you!

Welcome to the Longevity Circle of blue-zone inspired lifestyle living Channel!Discover how to live longer, feel stronger, and thrive with confidence after 40. This channel is your ultimate guide to the blue zone lifestyle, where wellness, longevity, and purpose come together to help you live your best life.Join Dr. Yvonne Beckford as she shares expert insights, proven strategies, and inspiring conversations on topics like:Wellness & Self-Care - Learn how to prioritize your health and happiness every day.Beauty & Aging Gracefully - Embrace your natural beauty and glow from the inside ...

Interviewing modern age women and experts who share their stories of wellness, lifestyle, reinvention, and experience on how to live a healthier, more vibrant life. Entrepreneurs for the past 20 years, JoJami and Lana, don’t just talk! As self-proclaimed lifetime self-care, soul-seeking junkies, they are demonstrating the power of reinvention as they take to the road in a tour bus proving age is irrelevant. For full show notes with links go to www.ladiesroadmap.com and for more fun follow us on Instagram @ladiesroadmap

Hi! I’m Luz Elena Blanco, born in the Salsa Dance Loving City of Cali, Colombia. I am a Neuroscience Enthusiast and a Big Fan of Dance, Music and the Arts. Backed by Neuroscientific Research my show creates awareness on how Dance, Music and Arts contribute to Preventing the Brain from Prematurely Aging. Throughout the month my episodes include guests Subject Matter Experts such as, Neuroscientists, Behavioral Health Experts, Dance Scientists, Musicians, and Singers who engage us with their knowledge and experience on how Dance, Music and the Arts contribute to promoting brain health ...