Showing results for "An Open Heart" in Psychology & Mental Health

Open Heart Wellness brings you meditations, guided visualizations, and healing frequencies that support your personal growth, help you release stress, and bring you back to center. Each episode is a tool you can use for your emotional health and energetic well-being, so you can live a fuller, more abundant life.I'm Kara, your guide, and I'm so glad you're here. I began my meditation and visualization practice in my mid-twenties during a season of profound change - a divorce, my father's cancer diagnosis, a career shift, and moving back home. These practices became my anchor, helping me ...

The Open Heart Healing Podcast is a space for mental health, self-care, self-love, inspiration, resilience, and emotional healing. Each episode is designed to support you in navigating life's inevitable ups and downs while reminding you of your true worth and inner strength. In today's fast-paced world, balancing daily responsibilities with happiness can feel overwhelming, but this podcast proves that healing, growth, and joy are possible—even during the most challenging times. Hosted by empowerment strategist and health coach Vesta Hurlbutt, the Open Heart Healing Podcast is more than just ...

This podcast addresses topics at the intersection of emotions and faith! I'm your host, Nathan Mayes, a mental health therapist and LMHCA in Washington state.

Join registered clinical counsellor Valerie Dolgin and her guests as they chat about the issues, big and small, we’re all facing together. From heightened anxiety to pandemic parenting to finding joy in unexpected places, we’ll laugh and share relatable stories about what we’re learning – and our challenges along the way. Grab your walking shoes or fill up the sink and tune in for a lively discussion, including concrete tools and coping techniques you can apply to your own life.

This is a place to find peace, calm and aliveness. Open Heart Meditations will relax your body, calm your mind, soothe your soul, and reduce your anxiety. You will learn about the mind-body-spirit connection. Guided relaxations and visualizations cover a variety of topics, such as how to manage racing thoughts, re-parenting your inner child, or finding an internal oasis you can return to again and again - all focused on helping you develop new tools for managing stress and anxiety, and improving your mental health.

Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he was eventually able to heal. He recounts the stories of the patients that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist.

"Top Down Heart Open" is a podcast community focused on empowering women through authentic conversations. Your go to community for connection, inspiration, and stories that enrich lives. Our mission is to build a community that feels seen, supported, and inspired to live boldly in the the next chapter. Like riding with the top down and your heart wide open. If you’re wondering what’s next in your life, this podcast is the ride you didn’t know you needed.Buckle up, the next chapter is waiting!

"Journey Connection" was created to provide connection, community and care for those who have experienced this ministry, and others pursuing personal story work. Open Hearts Ministry is a Christ centered ministry established with the purpose of:"Walking with the wounded and training others to do the same."

Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valuable insights related to living a more fulfilled, purpose driven life. You're not alone ❤️

A deeply moving and revealing chronicle of the challenges and breakthroughs that come from a wholly new practice of one-hour, one-time-only sessions, from one of the most prominent psychotherapists of our time Facing memory loss at age ninety-three as well as the fallout from a global pandemic...

Welcome to “Open My Heart: Living Jewish Prayer” from the Institute for Jewish Spirituality. Each weekday people associated with the Institute will offer a short prayer-practice, inviting you to join them. From one day to the next, the practice, the content, the words, and the voices will be different. No one presenter, and no one prayer, will necessarily work for everyone. But, our hope (and expectation) is that over time, joining in these prayers will lead you to find your own authentic and meaningful prayer practice at this time. Our hope is that these prayers will open your heart to ...