Showing results for "Andrew" in Hypnosis
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Make Any Diet Work for You
- Written by: Joy Gurgevich, Steven Gurgevich PhD, Andrew Weil MD
- Narrated by: Steven Gurgevich PhD
- Length: 3 hrs and 39 mins
- Unabridged
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What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine.
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Make Any Diet Work for You
- Narrated by: Steven Gurgevich PhD
- Length: 3 hrs and 39 mins
- Release Date: 21-12-05
- Language: English
- Hypnosis · Self-Help
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Instant Hypnosis Help: Fearless Public Speaking
- Self-Hypnosis for Busy People
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 11 mins
- Original Recording
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The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. Gentle and relaxing, this recording is designed to help you create an immediate feeling of inner calm and empowerment. In addition to learning an instant powerful trigger for speaking in a composed, confident and assured manner, you will find yourself relaxing deeply, letting go of any nerves and negative thinking. With regular listening, you should be able to quickly reach a calm and composed state when you need it the most.
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Instant Hypnosis Help: Fearless Public Speaking
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 11 mins
- Release Date: 07-05-12
- Language: English
- Hypnosis · Self-Help
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₹379.00 or free with 30-day trial
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Revise and Remember
- Store and Recall Learned Information
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 1 hr and 1 min
- Original Recording
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Expert hypnotherapist and former teacher Lynda Hudson has created four self-hypnosis sessions to help you develop your inner focus and use your brain to its full potential. You will be introduced to powerful accelerated learning techniques that will help you take information in and revise more easily. Furthermore, your ability to recall this knowledge will be more effective than before.
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Revise and Remember
- Store and Recall Learned Information
- Narrated by: Lynda Hudson
- Length: 1 hr and 1 min
- Release Date: 30-03-13
- Language: English
- Hypnosis · Self-Help
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₹759.00 or free with 30-day trial
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Manage Your IBS
- Four Self-Help Sessions to Calm Irritable Bowel Syndrome
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 1 hr and 12 mins
- Original Recording
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Do you suffer from painful and distressing irritable bowel syndrome, often referred to as IBS? Are you looking for a safe and natural way to relieve the symptoms of the condition? If so, you will surely be interested to hear that studies have shown how hypnotherapy can be effective as a treatment for IBS in many cases, with some hospitals in the UK using it to treat some of those referred for the condition.
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Manage Your IBS
- Four Self-Help Sessions to Calm Irritable Bowel Syndrome
- Narrated by: Lynda Hudson
- Length: 1 hr and 12 mins
- Release Date: 18-01-12
- Language: English
- Hypnosis · Self-Help
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₹759.00 or free with 30-day trial
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Post Trauma Hyperarousal
- Control That Edginess and Jumpiness
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 28 mins
- Original Recording
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Have you suffered from a traumatic experience in your life? And do you find that even now you can suddenly become edgy and anxious, hyper-sensitive and unable to control your emotions? Would you like to regain your control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a hyperarousal episode occurs.
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Post Trauma Hyperarousal
- Control That Edginess and Jumpiness
- Narrated by: Lynda Hudson
- Length: 28 mins
- Release Date: 30-11-21
- Language: English
- Hypnosis · Self-Help
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₹759.00 or free with 30-day trial
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Post Trauma Flashbacks
- Get Them Under Control
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 32 mins
- Original Recording
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Have you suffered from a traumatic experience in your life? And do you find that even now you suffer from flashbacks or panic attacks? Would you like to regain your confidence and control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a flashback occurs. Additionally, you will learn valuable techniques allowing you to control the images seen in a flashback, helping reduce the impact on your everyday life.
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Post Trauma Flashbacks
- Get Them Under Control
- Narrated by: Lynda Hudson
- Length: 32 mins
- Release Date: 30-11-21
- Language: English
- Hypnosis · Mental Health · Self-Help
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₹759.00 or free with 30-day trial
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Inner Calm the Mindfulness Way
- A Self-Help Hypnotheraphy Session
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 29 mins
- Original Recording
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Hypnotherapist and mindfulness expert Lynda Hudson has prepared this self-help meditation to help those wishing to find an inner calm. Her gentle voice guides you in relaxing deeply, helping you learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus will empower you to notice tension and unwanted thoughts or feelings, acknowledge their presence, then let them go with your breathing.
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Inner Calm the Mindfulness Way
- A Self-Help Hypnotheraphy Session
- Narrated by: Lynda Hudson
- Length: 29 mins
- Release Date: 23-11-21
- Language: English
- Hypnosis · Self-Help
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₹683.00 or free with 30-day trial
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Let Go of Anxiety - Revised Edition
- A Meditation for Older Children & Teenagers
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 19 mins
- Original Recording
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Designed for young people between around 10 and 15, this recording is designed to help your child release their anxious feelings and accept powerful suggestions for becoming calm. Through the powerful use of visualisation, your child will picture themselves drifting off to an imaginary seashore where they are guided to let their tension and worry drain away into the surf beneath their feet. They will learn effective breathing techniques that will help in feeling calm and confident, and they will practice seeing themselves as much more able to cope comfortably with everyday life.
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Let Go of Anxiety - Revised Edition
- A Meditation for Older Children & Teenagers
- Narrated by: Lynda Hudson
- Length: 19 mins
- Release Date: 23-11-21
- Language: English
- Hypnosis · Self-Help
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₹683.00 or free with 30-day trial
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I'm Dry at Night - Revised Edition
- Control Bedwetting for Younger Children
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 18 mins
- Original Recording
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Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she helps your child to overcome the problem of bed-wetting in a safe, natural and drug-free way. Listening to the session at bedtime each night for several weeks is the key to success. This brand-new edition of one of Lynda's most popular recordings could be the perfect solution for your child, enabling them to join countless others who have benefitted from Lynda's expert guidance.
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I'm Dry at Night - Revised Edition
- Control Bedwetting for Younger Children
- Narrated by: Lynda Hudson
- Length: 18 mins
- Release Date: 16-11-21
- Language: English
- Hypnosis · Infants & Toddlers · Parenting
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₹683.00 or free with 30-day trial
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Don't Let the Bullies Get You Down
- A Meditation for Older Children and Teenagers
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 20 mins
- Original Recording
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Is your child a victim of bullying? Do they seem badly affected by the cruel and hurtful words or actions of others? Do you wish there was a way to help them release their negative feelings, becoming calmer and more confident about coping with such behaviour? If so, this self-hypnosis session for older children and teenagers could be the solution you are looking for. The recording is designed to help re-build self-esteem and give the listener important emotional support.
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Don't Let the Bullies Get You Down
- A Meditation for Older Children and Teenagers
- Narrated by: Lynda Hudson
- Length: 20 mins
- Release Date: 16-11-21
- Language: English
- Hypnosis · Self-Help
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₹683.00 or free with 30-day trial
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Bedtime for Sleepy Toys
- ...and for Sleepy Kids Too!
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 12 mins
- Original Recording
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Expert hypnotherapist Lynda Hudson's gentle, English voice calms and relaxes as she tells a story in which a busy, bustling toy room is becalmed by a sleep fairy who sprinkles around her magic dust. As the toys begin to feel tired and cuddle up with each other, your child will relax too; by the end of the story when the toys are so sleepy they can't help but doze off, your little one should already be in the land of dreams.
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Bedtime for Sleepy Toys
- ...and for Sleepy Kids Too!
- Narrated by: Lynda Hudson
- Length: 12 mins
- Release Date: 16-11-21
- Language: English
- Hypnosis · Self-Help
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₹303.00 or free with 30-day trial
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Control Your Bladder All Night Through
- A Meditation for Older Children and Teenagers
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 21 mins
- Original Recording
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Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she helps your child to overcome the problem of bed-wetting in a safe, natural and drug-free way. Suitable for older children and teenagers, this recording is designed to help them stay dry at night through the powerful use of visualisation and hypnotic suggestion.
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Control Your Bladder All Night Through
- A Meditation for Older Children and Teenagers
- Narrated by: Lynda Hudson
- Length: 21 mins
- Release Date: 16-11-21
- Language: English
- Hypnosis · Self-Help
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₹683.00 or free with 30-day trial
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Relieve Acid Reflux Pain
- A Self-Help Hypnotherapy Session
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 21 mins
- Original Recording
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Do you suffer from painful acid reflux? Are the stresses and strains of everyday life making the problem worse? Are you looking for a natural and effective way to deal with your condition? If so, this self-help hypnotherapy session could well be the solution you are looking for and is perfect for both adults and teenagers alike. Using safe and natural techniques, expert hypnotherapist Lynda Hudson helps you to relax and release bodily tension, an important step in both addressing a potential cause of your discomfort and in reducing your perception of the pain itself.
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Relieve Acid Reflux Pain
- A Self-Help Hypnotherapy Session
- Narrated by: Lynda Hudson
- Length: 21 mins
- Release Date: 05-08-19
- Language: English
- Hypnosis · Self-Help
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₹683.00 or free with 30-day trial
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Instant Hypnosis Help: Creativity Burst
- Self-Hypnosis for Busy People
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 12 mins
- Original Recording
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The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. Research shows that light daydreaming is the ideal state for encouraging creativity; with this in mind, Lynda has created a short self-hypnosis session that will awaken the imagination and inspiration within you. You will be guided to relax deeply, drifting into a hypnotic daydream, floating through a golden mesh that leaves tension and creative blockages behind.
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Instant Hypnosis Help: Creativity Burst
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 12 mins
- Release Date: 08-05-12
- Language: English
- Creativity · Hypnosis · Self-Help
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₹379.00 or free with 30-day trial
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Say Goodbye to Fussy Eating
- A Meditation for Younger Children
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 22 mins
- Unabridged
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Designed for children aged around five to eight years old, this hypnotherapy session uses powerful visualisation techniques to help your child abandon any old fears and worries, change their fussy eating habits, and enjoy new food and flavours. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she enables your child to overcome their picky approach to eating. The language and topics are carefully chosen to appeal to children within the suggested age range.
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Say Goodbye to Fussy Eating
- A Meditation for Younger Children
- Narrated by: Lynda Hudson
- Length: 22 mins
- Release Date: 21-05-09
- Language: English
- Hypnosis · Parenting · Relationships
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₹683.00 or free with 30-day trial
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Instant Hypnosis Help: Feel Good
- Self-Hypnosis for Busy People
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 11 mins
- Original Recording
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The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording - suitable for both adults and teenagers - contains powerful suggestions for creation of an immediate feeling of wellbeing. You will learn a technique that will help you to relax deeply, entering a state where you can access happy memories and awaken positive inner resources. In addition to building optimism and a recognition of your own strengths, you will develop the ability to set up a trigger for a sense of wellbeing and zest for life.
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Instant Hypnosis Help: Feel Good
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 11 mins
- Release Date: 08-05-12
- Language: English
- Hypnosis · Self-Help · Success
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₹379.00 or free with 30-day trial
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Instant Hypnosis Help: Confidence
- Self-Hypnosis for Busy People
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 13 mins
- Original Recording
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The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording - suitable for both adults and teenagers - contains powerful suggestions that will help you to relax deeply, let go of tension and self-doubt and create positive ways of thinking and feeling. You will learn how to set up a trigger for a powerful confident response when you need it the most. With repeated listening, you will build a lasting inner confidence enabling you to go through life without being held back by negativity.
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Instant Hypnosis Help: Confidence
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 13 mins
- Release Date: 07-05-12
- Language: English
- Hypnosis · Self-Esteem · Self-Help
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₹379.00 or free with 30-day trial
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Instant Hypnosis Help: Calm
- Self-Hypnosis for Busy People
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 14 mins
- Original Recording
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The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording contains powerful suggestions for you to create an immediate feeling of inner calm, giving you instant relief when you need it the most. You will learn how to set up an instant powerful trigger for a calm, assured response to any situation. With regular use, you should be able to call upon a long-lasting and relaxed state of mind whenever you need it the most.
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Instant Hypnosis Help: Calm
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 14 mins
- Release Date: 07-05-12
- Language: English
- Hypnosis · Self-Help · Stress Management
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₹379.00 or free with 30-day trial
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Instant Hypnosis Help: Instant De-Stress
- Self-Hypnosis for Busy People
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 13 mins
- Original Recording
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This recording - suitable for both adults and teenagers - is designed to help you relax deeply, as you let go of any tension and anxiety you may be feeling. Your will learn powerful techniques to create a sense of inner tranquillity, eventually using a mental trigger which will enable you to enter a calm and relaxed mental state when you need it the most. You will be guided to create a protective shield from life's stresses and strains, and will learn how to see things in a more helpful perspective, handling everyday problems with a sense of proportion.
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Instant Hypnosis Help: Instant De-Stress
- Self-Hypnosis for Busy People
- Narrated by: Lynda Hudson
- Length: 13 mins
- Release Date: 07-05-12
- Language: English
- Hypnosis · Self-Help · Stress Management
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₹379.00 or free with 30-day trial
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Tantrum Taming
- Blow Your Angry Feelings Away
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 17 mins
- Original Recording
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Does your child aged from around three to five years old suffer from temper tantrums? Do they seem to react angrily to even the littlest things? Do you wish there was a safe and natural way to help them overcome their anger issues? If so, this could be the solution you've been looking for. Specially recorded for children of this age by expert hypnotherapist Lynda Hudson, this meditation aims to help your child release angry thoughts and feelings, resulting in them feeling calmer, more comfortable and in control of their emotions.
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Tantrum Taming
- Blow Your Angry Feelings Away
- Narrated by: Lynda Hudson
- Length: 17 mins
- Release Date: 13-05-13
- Language: English
- Hypnosis · Relationships · Self-Help
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₹683.00 or free with 30-day trial
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