Showing results for "Anger Is a Gift" in Self-Help

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...

Hi everyone, I'm Cathy NLP Mindset & Self-worth Coach, a recovering perfectionist and founder of The Conscious Mums Club.I'll be talking about why your anger is a gift and not the curse it often feels like it is. Anger is not shameful or wrong, anger is a healthy essential emotion! I'll be talking about the REAL reasons you keep losing your shit so spectacularly and into the faces of the people you love the most and makes you feel like an absolute monster. The whole reason that I made this podcast is because I want to reach as many Shouty Mums as possible to remind them that bad moments ...

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.