Showing results for "Ann" in Self-Help

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

The Empowerment show for women who refuse to settle for anything less than the life they know they’re meant for.This is where we unlock the codes to becoming an Untamable Woman — self-led, fully expressed, and living out your dreams with actionable strategies, a dose of I KANN Magic, and real talk that I’ve not shared on any other platform.It’s time to stop chasing. No more shrinking to society's expectations. No more waiting for permission.If you’re ready to step beyond limitations, expand your magnetism, and activate the life you were born to live - this is your permission slip. It...

Barbara Ann Brennan's bestselling first book, Hands of Light, established her as one of the world's most gifted healers and teachers. Now, she continues her ground-breaking exploration of the human energy field, or aura -- the source of our experience of health or illness. Drawing on many new...

Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.  

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change...

Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.

A New York Times bestseller! Brokenness doesn't only find us in the big things—things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it. We are fragile and we know it...

Welcome to the After Hello. Success in the boardroom shouldn’t mean solitude at home. For the modern CEO, entrepreneur, and high-achieving professional, the "dating game" often feels like a poor investment of time. Between constant travel, scaling businesses, and high-stakes decision-making, where does a quality partner fit in? Hosted by Ann Parnes and Maria Murray—founders of the elite matchmaking firm After Hello—this podcast is a direct line to the experts. We’re moving beyond the "swipe culture" to bring you a tailored, strategic approach to compatibility. Each episode, we dive ...

“One of those life-changing reads that makes you see—or, in this case, hear—the whole world differently.” —Megan Angelo, author of Followers “At times chilling, often funny, and always perceptive and cogent, Cultish is a bracing reminder that the scariest thing about cults is that...

The author’s intent in publishing this material is only to share it to help you in your quest for emotional, mental, and spiritual well-being. May you find peace in knowing you are a powerful being that chose to experience earth during this momentous time. Every trail, tribulation, and experience has led you to this point in time to continue your spiritual awakening. A company of companions accompany you 24/7. Call them angels, spirit guides or whatever you prefer, but know they are ready and always willing to assist you.

Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone - at any age - learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term.

When it comes to parenting teens, the relationship you share is the foundation for all good things. This program is read by the author. Do you feel like your teen is pulling away, rolling their eyes at every request, or shutting you out? It’s easy to feel like you’ve lost the child you once...

Welcome to Mpowered Living, the podcast that empowers high-achievers to lead a more fulfilling, purpose-driven life in both family and business.Each week, our expert guests, thought-provoking conversations, and actionable insights will equip you with the tools and knowledge you need to take charge of your life and create the future you’ve always dreamed of. Here’s to living empowered, intentional lives.

In 2009 veteran journalist and eight-time Emmy award winner Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. Budgets were being cut. She resented the new technology and social media she was being asked to embrace at work. In a word, she felt "stuck". Cahn’s daughter encouraged her to try blogging, and after some thought, she decided to write about trying something new every day for a year. Little did she know, that "Year of Firsts" would change her outlook on life.

In Control the Conversation, the authors guide you in crafting a response to a question, not just an answer. A response should be multidimensional and include relevant and compelling information that goes beyond a mere answer. The authors help you build and apply this skill set. You will learn how to manage the four areas of disclosure - people, places, things, and events in time. You will also develop competence in techniques that will help you take control and get your message across in any kind of interview. 

No matter what you’re going through, fear not. Courage is possible! We all experience some level of pain, heartbreak, and disappointment. Yet when we ignore our need to address our emotional injuries, we allow them to fester and infect every aspect of our lives―including our closest relationships. Take heart! Your journey toward freedom begins the moment you choose to stand up and face your life with courage.

Marcelene Dyer reflects on her life as wife to Wayne Dyer, mother of seven, and her daughter's struggles with addiction. In this deeply personal memoir, Marcelene Dyer explores the joys and sorrows of her daughter Sommer’s life as an addict: a journey filled with resilience, spiritual growth...

Dr. David Clarke, a licensed psychologist specializing in marital therapy for more than 30 years, wants to help you make the break from your abusive relationship. Whether or not divorce is on the horizon is beside the point. You need to get out, so you can sort it out. Dr. Clarke understands this journey won’t be easy. That’s why he provides a step-by-step plan that includes practical advice, as well as biblical guidance. Let this audiobook help you get away from your abuser, so you can give your marriage the best chance to succeed.

Hosted by Chelsea, licensed therapist-turned-identity mentor, each episode breaks down the real psychology behind manifesting: visibility, nervous system safety, quantum leaps, and becoming the woman your future is already calling forward.This show is your weekly edit: for the shifts, reframes, and identity work that expand your capacity for more: more abundance, more confidence, more creativity, more impact.If you’re here to grow, evolve, and actually become the next-level version of you (without the overwhelm, hustle, or perfection), you’ll feel right at home.

Your Plain & Simple Guide to Unlock Your Intuition and Discover the Power of Perception Everyone is born with intuitive powers that range from normal to intense. This empowering book is your key to unlocking the extraordinary. Renowned teacher Ann Caulfield takes you on a transformative journey...