Showing results for "Anxiety" in Emotions
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Anxiety
- Meditations on the Anxious Mind
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release Date: 08-11-21
- Language: English
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₹469.00 or free with 30-day trial
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Written by: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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Performance7
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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great wellness book
- By Amazon Customer on 13-04-21
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release Date: 12-03-20
- Language: English
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₹703.00 or free with 30-day trial
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Written by: Sheryl Paul
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Unabridged
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Release Date: 13-08-19
- Language: English
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₹586.00 or free with 30-day trial
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Anxiety
- A Philosophical Guide
- Written by: Samir Chopra
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Unabridged
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Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.
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Anxiety
- A Philosophical Guide
- Narrated by: Asa Siegel
- Length: 6 hrs and 16 mins
- Release Date: 08-10-24
- Language: English
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₹586.00 or free with 30-day trial
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Written by: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 14 hrs and 2 mins
- Unabridged
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body
- Length: 14 hrs and 2 mins
- Release Date: 03-06-22
- Language: English
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₹2,008.00 or free with 30-day trial
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Written by: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Overall10
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Performance8
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Very informative
- By sita devina reissmueller on 09-12-25
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release Date: 13-11-18
- Language: English
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₹703.00 or free with 30-day trial
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4
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Performance2
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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best book Ever
- By ankur tyagi on 18-04-20
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Release Date: 15-11-17
- Language: English
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₹569.00 or free with 30-day trial
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Facing Climate Anxiety
- Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
- Written by: Jon Gorman PsyD, Lise Van Susteren MD
- Narrated by: Chris Derochie
- Length: 4 hrs and 58 mins
- Unabridged
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Is climate anxiety keeping you awake at night? Have you or your family been impacted by climate-driven fires, floods, or other extreme weather events? Do you worry about the future, and what it means for the next generation? As devastation wrought by extreme weather becomes the new normal, it’s getting harder and harder to ignore a crisis that is not only inevitable—but already upon us. How does one cope with this existential realization? So, how can you overcome feeling so paralyzed and powerless that you lose hope, give up, or stop taking action?
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Facing Climate Anxiety
- Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
- Narrated by: Chris Derochie
- Length: 4 hrs and 58 mins
- Release Date: 19-02-26
- Language: English
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₹515.00 or free with 30-day trial
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Written by: Maggie Nick
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Unabridged
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Release Date: 27-01-26
- Language: English
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₹500.00 or free with 30-day trial
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The Overthinking Cure
- How to free your mind and focus on what really matters
- Written by: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Unabridged
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'A compassionate, clear, and practical book . . . so very helpful.' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book. This book is packed with lots of helpful advice about how to understand your overthinking tendencies and how to address them!'- Dr Jack Mosley, author of FOOD NOISE...
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The Overthinking Cure
- How to free your mind and focus on what really matters
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Release Date: 05-02-26
- Language: English
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₹500.00 or free with 30-day trial
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release Date: 07-05-24
- Language: English
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₹469.00 or free with 30-day trial
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Written by: Esther Hicks
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Unabridged
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Overall35
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Performance31
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This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. This audio download uncovers a myriad of false premises that are at the heart...
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Abraham Esther and Jerry Hicks Teachings.
- By Rachana on 04-10-20
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The Vortex
- Where the Law of Attraction Assembles All Cooperative Relationships
- Narrated by: Esther Hicks
- Length: 8 hrs and 34 mins
- Release Date: 01-09-09
- Language: English
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₹1,306.00 or free with 30-day trial
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 3
- Length: 3 hrs and 21 mins
- Release Date: 01-11-21
- Language: English
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₹501.00 or free with 30-day trial
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Written by: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 26 mins
- Release Date: 29-05-20
- Language: English
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₹501.00 or free with 30-day trial
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- Written by: Peter Scazzero
- Narrated by: Peter Scazzero
- Length: 6 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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MORE THAN 1 MILLION COPIES SOLD! A road map for discipleship with Jesus that is powerfully transformative. Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people...
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- Narrated by: Peter Scazzero
- Length: 6 hrs and 23 mins
- Release Date: 16-11-21
- Language: English
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₹1,739.00 or free with 30-day trial
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Written by: Antonio Neves
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Unabridged
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Overall25
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Performance20
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A raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness. “If it’s time to make a bold and courageous shift in your life, Stop Living on Autopilot is the guide you need...
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This is your Story. You can relate to yourself.
- By Amazon Customer on 30-12-22
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Release Date: 19-01-21
- Language: English
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₹754.00 or free with 30-day trial
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Happy
- Why More or Less Everything Is Absolutely Fine
- Written by: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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Overall17
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Performance15
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Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...
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Life Changing
- By Tipachu Planet Earth on 21-02-22
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release Date: 15-11-18
- Language: English
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₹957.00 or free with 30-day trial
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Written by: Reneau Z Peurifoy
- Narrated by: Tom Gallagher
- Length: 6 hrs and 55 mins
- Unabridged
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Narrated by: Tom Gallagher
- Series: Nightingale-Conant: Mind & Body
- Length: 6 hrs and 55 mins
- Release Date: 30-01-24
- Language: English
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₹1,439.00 or free with 30-day trial
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- Written by: Melody Wilding LMSW
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Unabridged
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Overall4
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Performance3
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Story3
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you make mistakes? ___ Take feedback and criticism...
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VERY DEEPLY RESEARCH FULL BOOK
- By mith on 09-05-21
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Release Date: 04-05-21
- Language: English
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₹500.00 or free with 30-day trial
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