Showing results for "Anxious" in Psychotherapy
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Our Anxious Selves
- Neuropsychological Processes and Their Enduring Influence on Who We Are
- Written by: Efrat Ginot
- Narrated by: Senn Annis
- Length: 12 hrs and 26 mins
- Unabridged
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Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.
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Our Anxious Selves
- Neuropsychological Processes and Their Enduring Influence on Who We Are
- Narrated by: Senn Annis
- Length: 12 hrs and 26 mins
- Release Date: 02-08-22
- Language: English
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₹703.00 or free with 30-day trial
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Anxious Man
- Notes on a life lived nervously
- Written by: Josh Roberts, Stephen Fry - introduction
- Narrated by: Josh Roberts
- Length: 3 hrs and 6 mins
- Unabridged
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"So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen Fry One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind has collapsed. In a matter of days he went from being a fun loving, seemingly successful...
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Anxious Man
- Notes on a life lived nervously
- Narrated by: Josh Roberts
- Length: 3 hrs and 6 mins
- Release Date: 16-04-20
- Language: English
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₹500.00 or free with 30-day trial
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- Written by: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrated by: Victoria Villarreal
- Length: 7 hrs and 22 mins
- Unabridged
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Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- Narrated by: Victoria Villarreal
- Length: 7 hrs and 22 mins
- Release Date: 15-11-22
- Language: English
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₹586.00 or free with 30-day trial
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How to Talk with Anyone about Anything
- The Practice of Safe Conversations
- Written by: Harville Hendrix Ph.D., Helen LaKelly Hunt, Daniel J. Siegal M.D. - introduction
- Narrated by: Rick Adamson
- Length: 6 hrs and 59 mins
- Unabridged
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Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix...
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How to Talk with Anyone about Anything
- The Practice of Safe Conversations
- Narrated by: Rick Adamson
- Length: 6 hrs and 59 mins
- Release Date: 20-08-24
- Language: English
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₹1,646.00 or free with 30-day trial
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Written by: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD,
- Narrated by: Coleen Marlo
- Length: 10 hrs and 19 mins
- Unabridged
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At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Narrated by: Coleen Marlo
- Length: 10 hrs and 19 mins
- Release Date: 24-01-23
- Language: English
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₹703.00 or free with 30-day trial
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Written by: Joel Minden PhD, Seth J. Gillihan PhD - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 2 mins
- Unabridged
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Narrated by: Daniel Henning
- Length: 7 hrs and 2 mins
- Release Date: 06-04-21
- Language: English
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₹586.00 or free with 30-day trial
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