Showing results by narrator "Caroline Hewitt" in All Categories

Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

Fabienne is dead. Her childhood best friend, Agnès, receives the news in America, far from the French countryside where the two girls were raised—the place that Fabienne helped Agnès escape ten years ago. Now, Agnès is free to tell her story. As children in a backwater town, they’d built a private world, invisible to everyone but themselves—until Fabienne hatched the plan that would change everything, launching Agnès on an epic trajectory through fame, fortune and terrible loss.

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches listeners how to do nutrition the right way.

A vengeful divorcée lures her husband’s mistress into a trap in a riveting psychological thriller about deception, manipulation, and the dark side of relationships by a USA Today bestselling author. Bonjour, Miss Berry. I follow you… Ensconced in a fabulous apartment overlooking the Eiffel...

“‘But who are we, if we forget everything that came before?’ Roza wonders in The Jilted Countess. This moving story of one woman finding a new life and new love in the aftermath of WWII answers this question, in the process taking on themes of PTSD, communism, and the plight of being an...

Bloomsbury presents The Hollow Inside by Brooke Lauren Davis, read by Caroline Hewitt. Sadie meets The Glass Castle in a smart, gripping, and twisty YA debut about a girl seeking to reveal the truth about her mother—and herself. Seventeen-year-old Phoenix has spent much of her life drifting...

Jasmine Yang thought her daughter was dead at birth. But five years after she was taken from her arms, she learns that her controlling husband sent the baby to America to be adopted, a casualty of China's One Child Policy. Fleeing her rural Chinese village, Jasmine arrives in New York City with nothing except a desperate need to find her daughter. But with her husband on her trail, the clock is ticking, and she's forced to make increasingly risky decisions if she ever hopes to be reunited with her child.

Recommended by The New York Times Elle Good Morning America TIME People New York Post Real Simple Goodreads LibraryReads and many more! An evocative family drama and a riveting mystery about the ferocious pull of motherhood for two very different women—from...

Most of us would jump at a chance for a do-over of our teenage years...but what if our worst mistakes lead to our happily-ever-after?Josie Gardner’s life revolves around her amazing children and her career. But, when her husband threatens to take her kids in their divorce, and the business...

Brought to you by Penguin. From veteran Amazon reporter for The Wall Street Journal, The Everything War is the first untold, devastating exposé of Amazon's endless strategic greed, its pursuit of total domination, by any means necessary, and the growing efforts to stop it. For over twenty years...

A collection of original contemporary love stories set during life in lockdown by some of today's most popular YA authors. Erin Craig "delivers" on a story about a cute pizza delivery boy, Auriane Desombre captures a girl trying to impress her crush on TikTok, and Bill Konigsberg takes readers...

A Pulitzer Prize Winner and landmark book from one of the truly original scholars of our time: a magnificent revelation of turn-of-the-century Vienna where out of a crisis of political and social disintegration so much of modern art and thought was born. "Not only is it a splendid exploration of...

Cherry LaRouche escaped the claws of Darling, Louisiana at sixteen. When she returns after her mother's death, Cherry and her children are forced into a nightmare where evil spreads like infection and the house itself demands her bones. While Cherry tries to separate fact from fantasy, the locals discover the bodies of several murdered children. When Cherry's own daughter goes missing, she's forced to face everything she had fled from and confront the true monsters of Darling.

'OK. WOW... a fast paced, page turner that I simply could not put down... kept me hooked right from the start to the very end!' NetGalley Review, 5 stars The upcoming psychological thriller from the bestselling author of My Husband's Lies and The Girl in the Cellar. They say grief does strange...

Two women—separated by decades and continents, and united by an exotic family heirloom—reclaim secrets and lost loves in this sweeping novel from the New York Times bestselling author of The Summer Wives. “My favorite kind of page-turner—unputdownable!”—Martha Hall Kelly, author of...

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering...

“A complex, absorbing portrait”—People A tangled and vivid portrait of the women caught in Picasso’s charismatic orbit through the affairs, the scandals, and the art—only this time, they hold the brush. The women of Picasso’s life are glamorous and elusive, existing in the shadow of...

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding the connection between what you eat and how you feel, offering...

Practical advice for raising authentic, self-reliant teenage girls in the age of the Internet from the experienced clinical psychologist Dr. Roni Cohen-Sandler It may feel as though your preteen or teenage daughter is growing up in a different universe than you did. Between smartphones, social...