Showing results for "As Is" in Health & Wellness

All Out, As Is is for brave-hearted humans, leaders, visionaries, and world-changers ready to live and lead with clarity, confidence, and purpose. Whether you’re chasing a dream, building a vision, or wishing you had one, host Adia shares mindset shifts, lessons learned, and real-life stories to help you create a life that feels like freedom.

For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more “successful”—outpacing boys in GPAs and college enrollment—they have also never struggled more. On the surface, girls may seem exceptional...

Join mother-daughter duo, Kim and Sydney, on their podcast 'Pretty is as Pretty does,' where they discuss all things self-improvement for women aged 18-50. Dive deep into topics like self-esteem, focusing on inner growth, and redefining what it means to be 'pretty.' Together, they explore the idea that true beauty comes from within and that being 'pretty' is about how you act and carry yourself. Tune in for inspiring conversations, empowering stories, and practical tips to help you become the best version of yourself, inside and out. Get ready to embrace your true beauty and start living a ...

We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.

Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, ...

This is me and my motivation and life stories to hopefully help y'all through the hard times.

Once a week we deliver you the hottest new topics and we always say it as it is With your host Chilli

I'll share experiences of my life, my business & my passion for healthcare to help bring fact-based insights to an often evidence-free environment. This is a place to share ideas with unique human beings, put information in its proper place, make new sense of the world around us, tapping into business, medicine, history, sociology, our feelings & beyond. I’ll tell new stories. Not with broad strokes, but with the same precision & perspective that I bring to fact-based medicine: always sourced, current, backed by the best minds, and always slightly unexpected. Above all intimate and personal.

Anna Rose and Hannah Ii-Epstein sit down with artists and theatre makers from around the globe to examine the world of art and media AS IT IS now and LIKE IT WAS before the pandemic. This podcast helps to uplift artists by highlighting their projects, baring their secrets about self-care and balance, and discussing issues in the arts while questioning how we can fix them.

The Art of Is contains breath-of-fresh-air thinking about how to cultivate the kind of game-changing creativity everyone seeks. Stephen Nachmanovitch shows exactly how the passion and immediacy of improvisation can be cultivated and how, in fact, we all improvise all the time - whether we are driving or deep in conversation.

Writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common—and not so common—symptoms and traits specific to the women.

Você já sofreu por não saber como dizer algo difícil para alguém? Quantas vezes, diante da necessidade de uma conversa desconfortável, você se calou com medo de magoar o outro, acabando por ferir a si mesmo? Neste livro, Cláudio Thebas costura sua experiência como palhaço, professor de Escuta e de palhaços de hospital, com os conceitos da Comunicação Não Violenta e nos oferece caminhos para que sejamos capazes de identificar, acolher e enfrentar os medos e barreiras de comunicação que nos impedem de sermos autênticos e sinceros como gostaríamos.