Showing results for "Audio Culture" in Fitness, Diet & Nutrition

#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets...

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...

Welcome to The Culture Lap Podcast. I’m Jadon an 18-year-old runner sharing my journey one lap at a time. This podcast is my space to talk about the things that shape me — running, culture, mindset, discipline, and becoming better every single day. I’m learning, growing, and showing up just like you, and I want to bring you with me through every kilometer and every lesson. so sit back , listwn and enjoy the show

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...

A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway? In...

Il pesto è cancerogeno. Lo zucchero bianco: per carità! Meglio quello di canna. Il glutammato fa malissimo... E gli spaghetti radioattivi? Ah no, io compro solo pane biologico, prodotti locali e di stagione. Quanta apprensione intorno alla nostra tavola. E quante bugie. Ma a chi dobbiamo credere? L'approssimazione in cucina non funziona, nemmeno per preparare un piatto di spaghetti. Meglio verificare quanto tv, web, giornali, radio ci propinano ogni giorno.

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. “Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with...

Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways. Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation.

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the ...

In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.

170 kilomètres. 10 000 mètres de dénivelé positif. Le tour du toit de l’Europe. L’UTMB (Ultra-Trail du Mont-Blanc) est l'un des défis les plus exigeants au monde. Pour Stéphan Lemonsu, coureur amateur d’ultra-trail, cette ligne de départ a un goût particulier. Bien loin de la chasse au chronomètre, il s'élance cette fois pour une quête différente : celle du sens. Bienvenue dans le carnet de bord sonore de cette aventure hors norme. Dans cette série documentaire, Stéphan vous embarque dans sa foulée et vous fait vivre de l’intérieur son aventure. Car il ne part pas seul....

"Cookies 🍪": The sweetest spot for real talk about relationships 💕. Join hosts Naija and Dele as they dish out honest convos, hilarious stories, and expert advice on love, heartbreak, and everything in between 🍰. Fresh episodes, serving up relationship goals and laughs 🤣. #CookiesPodcast #RelationshipGoals

At Culture & Chaos Podcast, our mission is to educate, entertain, and empower a diverse and inclusive audience through lively, unfiltered conversations that celebrate the Black experience while fostering understanding across cultures. We dive into the heart of politics—both in the United States and globally—while exploring entertainment, business, and personal growth. With humor, authenticity, and a commitment to uplifting voices, we aim to spark curiosity, inspire action, and create a space where everyone feels welcome to learn, laugh, and grow together.

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK. Whether you're a past runner, a future participant or simply drawn to the mountains and the meaning ...

Juice Culture is a leading juice cleanse Melbourne and juice detox company. The company was established in 2010 and has been supplying residents of Geelong and Melbourne with their wellness programs since beginning. The team are interested in assisting locals to take control of their health. For this reason they have produced an article series called Drinking Health. In 2019, the company won multiple gold medals at the Australian Food Awards including Champion Beverage of the Year. Hosted on Acast. See acast.com/privacy for more information.

Seals, Marines, Blackwater, French Foreign Legion… Jimmy Watson and Taylor Cavanaugh have done it all and are now joining forces to tell their stories and motivation to keep it going. Check out their episodes brought to you by the team at Counter Culture Inc.

Cultura, CrossFit y Actualidad. Explorando diversas perspectivas globales.

We live in a world of opinions. Listen to the thoughts and views of Zach Wiegand and Mark Petkov. As they discuss, argue and contemplate the philosophy of modern life.Audio Pong Patreon: https://www.patreon.com/user?u=54765200audiopong@gmail.com

Welcome to "Culture Ambition", the podcast where motivation meets real-world experience, and vibrant ideas intersect with entrepreneurial spirit. Each episode is a unique journey through the lives of those who've transformed their dreams into reality. Join me, your host, as I dive into my own adventures as an entrepreneur, sharing the highs, lows, and lessons learned along the way. But that's just the beginning.I'll be sitting down with a diverse lineup of successful business minds, picking their brains to uncover the secrets behind their triumphs. From the initial spark of an idea to the ...