Showing results for "Audio Culture" in Fitness, Diet & Nutrition

#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets...

For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email psychologyofyour20s@gmail.com

Local Fitness Leaders is the official interview podcast of Fitness Living Magazine, hosted by Daniel Ford. Each episode features gym owners, fitness trainers, Pilates studio founders, and community fitness professionals sharing the stories, values, coaching philosophies, and member experiences behind their work.From independent gyms and personal training studios to Pilates spaces and local fitness brands, the show highlights the leaders helping people get stronger, healthier, more confident, and more connected in their communities.

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the ...

The Boast Pod is a long form interview podcast bringing bandejas and banter from the best padel players, content creators and celebrity addicts in the UK and beyond.The podcast is available on YouTube and all audio platforms.Support us by following on all social media platforms @theboastpod.This podcast is produced by Ampersounds Productions. Hosted on Acast. See acast.com/privacy for more information.

A revealing look at the 300 trillion microorganisms that keep us healthy--and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome--and what is a microbiome, anyway? In...

An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his...

Il pesto è cancerogeno. Lo zucchero bianco: per carità! Meglio quello di canna. Il glutammato fa malissimo... E gli spaghetti radioattivi? Ah no, io compro solo pane biologico, prodotti locali e di stagione. Quanta apprensione intorno alla nostra tavola. E quante bugie. Ma a chi dobbiamo credere? L'approssimazione in cucina non funziona, nemmeno per preparare un piatto di spaghetti. Meglio verificare quanto tv, web, giornali, radio ci propinano ogni giorno.

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. “Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with...

We live in a world designed to make us hate our bodies. By the time children start school, most have learned that 'fat' is bad. As they get older, many pursue thinness to survive in a society that ties their value to their size. Meanwhile, multibillion-dollar industries thrive on our insecurities, and the medical system pushes weight loss at almost any cost. Talking to researchers, doctors, and activists, as well as parents and young people, Virginia Sole-Smith lays bare how diet culture has perpetuated a crisis of disordered eating and body hatred.

Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways. Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation.

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...

In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.

Making Muscle Memories is a biomechanics-driven strength podcast for adults over 50 who feel their bodies changing and want a safe way to stay strong, capable, and independent.Hosted by Lauren Eirk, a muscle and biomechanics specialist with over 40 years of experience, this podcast takes a different approach to fitness and aging.Instead of chasing intensity, burning calories, or following generic programs, you’ll learn how to:• Rebuild muscle strength in a way that supports your joints• Reduce pain by improving how your body functions• Restore confidence in how your body moves• ...

Jet Morrison chronicles Sabastian Sawe's groundbreaking 1:59:30 marathon at the 2026 London race, exploring the decades-long pursuit of the two-hour barrier and why this official achievement redefined what's possible in distance running. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Hi everybody, I'm Muse and this is my Appalachian Trail podcast! Whether you're planning your next adventure, reminiscing on past glory, on trail now, or just like hiking content, I hope you enjoy following along with my memoir of my 2025 thru-hike as told through my daily journal entries.

The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.

At Culture & Chaos Podcast, our mission is to educate, entertain, and empower a diverse and inclusive audience through lively, unfiltered conversations that celebrate the Black experience while fostering understanding across cultures. We dive into the heart of politics—both in the United States and globally—while exploring entertainment, business, and personal growth. With humor, authenticity, and a commitment to uplifting voices, we aim to spark curiosity, inspire action, and create a space where everyone feels welcome to learn, laugh, and grow together.