Showing results for "Awakened" in Health & Wellness

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.

A comprehensive guide to intimacy through greater self-awareness—for those who want more loving, passionate, and liberating monogamous relationships Intimate relationship has long been viewed and lived as a lesser alternative to spiritual life. More recently, the need to integrate our...

The Awakened Heart: A Podcast for Healing Women is a safe space for trauma survivors and neurodivergent women ready to claim their voice, soften into their truth and feel at home with themselves.I’m Autumn Moran, a Licensed Professional Counselor (LPC), certified Life Coach, and 500-hour trained yoga instructor who understands this journey intimately as a neurodivergent woman, trauma survivor and as a therapist and life coach. Each week, I offer soulful episodes where I intertwine my lived experiences with insights from my therapy practice all with the goal to help women unmask and find ...

Reduce stress, improve mental health, and find peace within Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and...

Welcome to The Awakened Avoidant, a podcast that's here to help you untangle the threads of your past and pave the way for a brighter future.At The Awakened Avoidant, we recognize that unresolved trauma can manifest differently for males and females and many of us carry the weight of these experiences, often without even realizing it.Throughout this podcast we'll be sharing real stories from real people like yourself who have walked the path of healing and growth. You'll hear firsthand accounts of how unresolved childhood issues have affected their lives.These stories are a testament to the ...

The Awakened Therapist Podcast is for transpersonal counselors who want to explore deeper dimensions of their clinical work. In each episode, host Harmony Kwiker, MA, LPC, ACS, connects with a different guest therapist to discuss topics related to spirituality, consciousness, and the human condition. As an author, psychotherapist, and teacher, Harmony brings a wealth of wisdom to inspire you to awaken to the magic of psychotherapy. Listeners will be reminded of the sacred nature of the therapeutic process and learn how to honor their client's innate spirituality as the catalyst of their ...

The Awakened Magazine Podcast features inspiring leaders who are helping our world awaken to Love. Each episode dives deep into conversations with thought leaders, visionaries, and changemakers who are dedicated to fostering a more compassionate, conscious, and connected society. From personal growth and spirituality to health and wellness, our guests share their unique insights, experiences, and wisdom to inspire and empower listeners. Join us on this journey of awakening, as we explore the transformative power of Love and the ways we can all contribute to a better world. Tune in, open your ...

The Awakened Soul Podcast is your guide to a modern spiritual lifestyle and a source of positivity, motivation, and wisdom to inspire transformation. Hosted by a cancer survivor and thriver, this podcast draws from personal experiences of resilience and healing to uncover the deeper meaning of life and the totality of well-being.Each episode explores the universal quest for purpose, offering stories and insights that nourish the soul while addressing the challenges of modern life. From overcoming adversity to attracting abundance, finding happiness, and uncovering life’s meaning, we discuss ...

Welcome to "The Awakening Athlete Podcast," where I, Brooks Ellis, a former NFL linebacker and Arkansas Razorback Captain, share insights on holistic health, personal growth, and leadership. With gratitude for the experiences that shaped me, including two-time academic All-American honors and a master's in integrative medicine from Georgetown University, I aim to humbly explore how we can all tap into our inner potential. Join me on this learning journey as we navigate the intersections of sports, well-being, and personal development. "The Awakening Athlete" is a space for genuine conversation

This podcast will give you a sense of community and inspire you to fulfill your destiny and find your place in the fight to save America. Thank you for joining me! Please like, share, and let me know what you loved about the podcast in the comments!Subscribe to THE AWAKENED PATRIOT on substack for my conservative populist take on current events + hidden history. My values include putting God first, a strong Constitutional America, Federalism, 2A, protecting children, + freedom including medical choices. Also covered…EVENT notices + CALLS TO ACTION.Also, wear your values on your sleeve with ...

For thousands of years our ancestors knew that the human body was an intricate and beautiful energy system. And yet, ever since the rise of individualization and industrialization we seem to have forgotten this truth and have distanced ourselves from our higher being. You are more than just a physical body, you are energy. An invisible force runs through our human form and connects us with a higher state of awareness.

The Awakened Life is a place where yogis learn how to take their practice "off the mat" and experience the real power of yoga in their lives. It here to help people wake up to the truth of who they are to live an Awakened Life... a life of purpose, passion and power. It's mission is to help. - - - - - You can learn more about us and what we do at: https://yaxyogalab.com

This podcast is for Certified Anesthesiologist Assistants, AA students, and anyone hoping to become one. As a CAA, I know how difficult it can be to find guidance that truly reflects our unique perspective. I created Awakened Anesthetist to be the supportive community of CAAs I needed on my own journey.Every month, I feature CAA expanders in what I call my PROCESS interview series. I also create solo episodes that weave in themes of wellness, self-discovery, and mindful growth - offering insights and reflections that resonate with our high-pressure, high-responsibility lives. Through it all, ...

The Awakened Heart and Soul podcast invites listeners to immerse themselves in a transformative journey that awakens the heart and soul. My personal Story, Interesting guests and their personal stories and how we managed to create Abundance in all areas of life and live it today, give you a complete insight into what is truly possible. Topics range from self-discovery and spirituality to healing and personal growth. Through guided meditations, practical tips and encouraging stories, listeners are encouraged to recognize and overcome their own inner blocks. The hosts, who are on this journey ...

"Awakened Soul" dives deep into various aspects of spiritual awakening, self-discovery, and personal transformation. Through engaging conversations, in-depth studies, and powerful personal testimonies, we explore topics such as overcoming debilitating fear through past life healing, out-of-body experiences, star nations disclosure, and the nature of consciousness. The show also features practical guidance on spiritual practices like lucid dreaming, meditation, energy healing, channeling and more, all designed to help listeners expand their awareness and unlock their own unique gifts and ...

Self Healing * Spiritual Awakening * Spiritual Guidance * Raising Consciousness* To create beautiful change in the world starts with your own healing. We all have the power to heal ourselves. This is a place where we learn to grow together, to support one another, to understand we are not alone and that healing and growth are lifelong journeys. Join inspirational speaker and certified spiritual healer, Sheree Buckman as she shares the inspiring lessons she learned through her own personal experience of awakening, self-discovery and self-healing. __________________________________...

Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/

Welcome to Awakened Conversations with Kate—the space to strip away conditioned perspectives and reconnect with your limitless self. I’m Kate, Inner Leadership Coach and Astrologer. This podcast is here to cut through the noise and ignite your inner truth. Each episode invites you to rise higher, by grounding deeper into who you truly are...so let’s dive in!Stay connected:@katejessicahawakenedwithkate.comhello@awakenedwithkate.com