Showing results for "Back To Life" in Psychology & Mental Health

Join Danny in these episodes as he talks with people in all walks of their life. Listen to where they’ve been…where they are now…and where they’re headed. You’ll hear how they think, and what they do to be fully alive, engaged in life, and how they plan to age well. You’ll laugh, you’ll cry, and you’ll be inspired to focus on your own life’s fulfillment.

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains...

Welcome to a conversational journey dedicated to living well, loving well, and being well. Hosted by Nicole Green, a Licensed Professional Counselor and Psychological Educator, this podcast provides the insights and inspiration needed to nurture mental health and rediscover the joy of living. Listen in as we engage in heartfelt conversations with fellow therapists and other guest hosts to share practical tips, valuable resources, and inspirational stories to help you build meaningful connections and enhance your overall well-being. Whether you’re struggling with difficult emotions, ...

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Your Bounce Back Life—Recover & Reset with Resilience:How do you react to life challenges? With fortitude or fear? Donna Galanti, an author and entrepreneur, gets personal with frank discussions about financial, physical, and mental health challenges to show that you too can overcome life’s hardships with grit and gumption. Why settle for “survive” when you can “thrive”?Donna empowers you with tips and tools that will coax you out of your comfort zone, convince you to embrace self-awareness, and enable you to transform adversity into advantage. Find out how to tap into your ...

She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for 20 years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache, resilience - and the reboot of a lifetime....

Rebound after loss, grief, and the other cruel crises life throws your way with this irreverent guide -- the perfect anti-self-help book. Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or...

With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.

Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one. You need to know what works and what to do. This audiobook gives you 40 ways to get to a better place with depression.

Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious, we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever. This audiobook dispels that taboo. It is for anyone who has experienced general anxiety disorder, trauma-related anxiety, clinical anxiety and those with 'low-level' anxieties.

A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life. Thousands have been wounded in the wars in Iraq and...

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.

'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding and compassion. Every episode, we're reminded that, no matter how bad things get, there are no dead ends ...

While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

Following the tremendous success of her New York Times bestsellers,Ten Stupid Things Women Do to Mess Up Their LivesandHow Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness. With real-world...

Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.