Showing results for "Balanced Living" in Health & Wellness

Balanced Living consists of 26 wellness presentations ranging from 5-7 minute each, presented by Vicki Griffin (MS, Human Nutrition, MPA). These presentations are filled with practical, powerful and compelling information that can transform your life. For more information, go to www.lifestylematters.com or to view the video presentations go to www.youtube.com/user/Lifestyle320/videos

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...

Being an entrepreneur is a stressful endeavor. Between business meetings, personal obligations and having to do that "self care" thing. Sometimes you feel like you're LITERALLY going crazy... Luckily, you're not alone. We talk candidly about the good, the bad and the ugly of being an entrepreneur. We cover everything from burnout to relationship strain from our POV. As someone who lives through these challenges and felt so alone - we hope to be a beacon of hope to even one person who desperately needs this message. Connect with us: https://2g0d2m1.co/2g0d2m1

The Deha Wellness Podcast, a deep dive into demystifying the traditional wisdom of Ayurveda, the world's oldest medical science, and how we can apply its principles to our modern everyday lives. Tune in this spring as we explore the wisdom of the Sages together and hear from guests who dedicate their life's work to this holistic science with topics on diet, lifestyle, yoga, meditation, routine, exercise, and consciousness, all while focusing on current research that has begun to emerge on this ancient system.

Living balanced and brave is about encouraging and empowering individuals to become the best versions of themselves with an acceptance of who they are today. Too often times we are striving towards something or even someone, a career, or a particular lifestyle that we forget to appreciate those precious moments that are right in front of us. Here on this platform, we will be discussing all aspects regarding mental, physical, and spiritual health through a Christian lens. We hope that you will join us in the conversation, and connect with us through Instagram: @balancedandbrave Stay balanced ...

Hosted by Emmy-winning filmmaker Adam Asdel and science-based mindfulness teacher Art Burns, The Middle Way is a weekly podcast exploring how to live a more grounded, meaningful life. Rooted in Buddhist teachings and supported by modern science, each episode unpacks real-life challenges—from anxiety and burnout to purpose and peace—with practical tools from both the Dharma and evidence-based mindfulness.Whether you're spiritually curious, mentally overwhelmed, or just seeking a gentler path forward, join us as we walk the Middle Way—one breath, one conversation at a time.

The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering. For all episodes go to: https://stepbysteppodcast.buzzsprout.comTo watch the podcast go to: Follow us on your favorite social media @middlewaypodcastIf ...

What Crisis? offers personal insight on living an intentional life for people who find themselves on a journey of growth in our middle years, spoken from the perspective of experience and lessons learned. Is there a crisis? Absolutely. The crisis of realizing you’re literally on the backside of this life, and you aren't truly LIVING. About your host:Dan Johansen is living his best life, succeeding, sometimes floundering, and always learning from both. He is the Author of "The Way In" and "The Light That Turns On When You Walk In The Room". His work explores both the joy and challenges found ...

Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We...