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Becoming Light is a podcast for women who are tired of carrying so much and are ready to release the weight beneath the weight. Hosted by Victoria Lefebre, holistic midlife strategist, this podcast explores emotional and nervous system weight—stress, burnout, people-pleasing, old identities, and survival patterns that keep the body holding on. This isn’t about fixing yourself or forcing change. It’s about slowing down, listening, and gently letting go. Becoming Light is also an extension of the free Becoming Light community on Skool. Take a breath. This is where we begin.

Living healthy shouldn't be hard! Join me, Victoria Rae, Board Certified Holistic Health Practitioner and expert in Mental Wellness as I explore areas of health and wellness to help you become just a little bit more natural. Visit https://victoriaraecoaching.com/ for more.