Showing results for "Beings" in Health & Wellness

This classic work by psychologist and social philosopher Eric Fromm builds upon his previous popular book To Have or to Be? The Art of Being teaches us to avoid the tantalizing illusions of our consumer-driven world by learning to function as a whole person from a state of inner completeness or being. The transition from an identity of having to being creates a state of enlightened psychological and spiritual happiness.

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.

Update 2: Taking a Pause for now, but we'll be back soon with more love, healing, and self-discovery. Stay tuned!Update 1: Our podcast is gracefully evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck." 🎉 Our path in this world is an unfolding tapestry, and I'm thrilled to explore how our shared faith can illuminate our way through challenges. Your support means the world to me. Let's embrace this new chapter together, with hearts filled with sincerity and hope. 🌸🎙️ ---Yasmin uses her voice and words to discuss the deen, mental health, and everything in between.She is ...

“Both wise and clever, full of fun and surprise about a topic so central to our lives that we almost never even think about it.” —Bill McKibben, author of Earth: Making a Life on a Tough New Planet In the tradition of The Wisdom of Crowds and Predictably Irrational comes Being Wrong, an...

"Toward a Psychology of Being" by Abraham Maslow, published in 1962, is a seminal work in humanistic psychology. Building on his hierarchy of needs, Maslow explores the concept of self-actualization as the pinnacle of psychological development. The book shifts focus from pathology to positive aspects of human experience, emphasizing what enables individuals to thrive.

A shorter curated set of videos that connect mental health with ideas, culture and reading. Here we look at how books, narrative and thoughtful discussion can illuminate inner life, representation and the human condition.

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

Tired of feeling stuck in a rut? Do you dream of achieving your goals but struggle with procrastination and inertia? It's time to ditch the "lazy" label and unleash your inner drive! "Stop Being Lazy | Action Starts Now" is your weekly dose of motivation and practical strategies to conquer procrastination, build unstoppable momentum, and finally turn your dreams into reality. We'll dive deep into the psychological barriers holding you back, equip you with actionable techniques to overcome them, and inspire you to take consistent action every day. Whether you want to launch a new business, ...

The Shaman's path to healing is one where she dreams the world into being. Join shaman Alberto Villoldo on a path of experiencing healing, achieving insight, and gaining personal power. You will learn practical and effective tools for using the power of your mind and the energies of nature to...

The simple act of choosing this meditation signals your desire to grow and change. Learning to stay open and receptive to new information and the willingness to shift your opinions is a type of yoga. It’s some of the most important yoga you will do. So, let’s begin with the meditative practice here today.

Combining meditation and question-and-answer sessions, this inspiring audio program with Rupert Spira explores profound themes of love, oneness, and beauty. Listeners are invited to experience a deeper understanding of universal consciousness and the revelation of our shared being.

How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.

An updated revision of Jeffrey Kottler's classic book On Being a Therapist reveals the new realities and inner experiences of therapeutic practice today.

Join us for our 3 Step Weight loss program on Tiredofbeingfat.com. We focus on affordable, supportive membership plans that helps you build lasting habits. You get: Expert advice Motivational support Practical tools A judgment-free zone Together, we make sustainable weight loss achievable and enjoyable... Grab your free starter kit at tiredofbeingfat.com

The Singularity of Being presents a Lacanian vision of what makes each of us an inimitable and irreplaceable creature. It argues that, unlike the "subject" (who comes into existence as a result of symbolic prohibition) or the "person" (who is aligned with the narcissistic conceits of the imaginary), the singular self emerges in response to a galvanizing directive arising from the real. This directive carries the force of an obligation that cannot be resisted and that summons the individual to a "character" beyond his or her social investments.

The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.