Showing results for "Ben" in Exercise & Fitness

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and ...

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...

Endurance conversation and ramblings from pro trail runner Ben Dhiman

Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr...

Diagnosed with cystic fibrosis, Ben was told he could be dead before his twenties and faced a short and sedentary life. Refusing to give in, Ben reinvented himself through fitness. Via a holistic training regime, Ben transformed himself into someone who, instead of seeing his limits, could say 'Yes I can.' Now you can do the same.

Stories, laughs, and life—jump in the portal and enjoy the ride.Honest moments, that signature Storts humor, and the kind of storytelling the everyday person can connect with. From childhood memories to the chaos of now, I blend nostalgia, empathy, music, and the arts to remind us we’re all navigating the same ups and downs. I want this show to feel like a place you can escape to — a spot where you can breathe, unwind, and hang with a real friend once a week. New episodes every Friday!Contact Ben:Feedback: ben.stortini@gmail.comFollow and connect with the show:YouTube: https://...

Run the Song is also the story of how a professional critic, frustrated with conventional modes of criticism, finds his way back to a deeper relationship with music. When stumped or preoccupied by a piece of music, Ratliff starts to think that perhaps running can tell him more about what he’s listening to—let’s run it, he’ll say. And with that, the listener in turn is invited to listen alongside one of the great listeners of our day in this wildly inventive and consistently thought-provoking chronicle of a profoundly unsettling time.

Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.

Process Movement - Where photographer, artist and athlete Ben Clement explores people's relationships with their creative practices. As well as how they move and are active in the world—through art, athleticism and lifestyle. benclementprocess.substack.com

The inspiring story of Ben Smith – who ran 401 marathons in 401 days with minimal support, to raise money for Stonewall and Kidscape. On 1 September 2015, Ben Smith set out from Bristol. Over the next 401 days, he would burn an estimated 2.4 million calories; run with almost 10,000 people; inspire almost 600 first-time marathon runners and visit 101 schools. He would also raise in excess of £325,000 for charity.

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This is your one stop shop for acquiring the knowledge you need to build an incredible body, have endless energy and unlock unstoppable confidence

Ben O'Donnell takes you through a journey as he talks about his recovery from COVID-19 that had him on life support (ECMO) in the ICU to completing Ironman Triathlons again. He talks about mindset and how he got to where he is now. These episodes are short (3-8 minutes) and are usually done during a workout as he trains for another race.

I Tunge Ben & Tunge Vægte diskuterer jeg alt træningsrelateret, med særligt fokus på kombinationen af løbetræning og styrketræning. Det er en god blanding af faglighed og personlige holdninger, filosofier og tilgange til diverse aspekter af træning. Lyt med!

A show about chasing purpose and what it takes to save none. We talk to game changers that refuse to quit, no matter the highs and lows. We also talk fitness and the need for movement in our lives.

Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.

Fit to Fly is the ultimate podcast for high performers who live life above the clouds, and push limits on the ground. Blending the dynamic worlds of aviation, fitness, and personal development, this show explores what it takes to stay sharp, resilient, and mission-ready—whether you're flying aircraft, pushing through a workout, or just navigating the challenges of everyday life. Each episode features insightful discussions, and interviews with pilots, athletes, wellness experts, and industry leaders. Together, they dive into topics like building mental toughness, optimizing physical health ...