Showing results for "Beyond Functional Sequence(English, Paperback, Shlonsky Ur)" in All Categories
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Written by: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Unabridged
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.
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making a great fitness recipe
- By Varun on 04-08-24
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Release Date: 25-03-21
- Language: English
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