Showing results for "Beyond the Book" in Self-Help

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.

Beyond a Book - The Podcast We love taking a pause in our busy and active lives to explore reading together. We want to encourage others to stop, to connect, to share and to take it beyond a book. Maybe you’ve already read the book we’re discussing and want to hear others’ views. Maybe you’re thinking of reading it and we can provide some key insights to help you make your decision. Or maybe you want to hear our conversation rather than reading the whole book! Whatever you’re here for, our aim is to share with others the connection and learnings that can be gained through reading....

The ultimate guide to manifesting your best life and transforming your mindset, from a leading manifestation coach No matter what we have, we always want more. It might be a promotion at work, buying a home, or starting a family—success looks different for everyone, but the path to achieving...

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

From two leaders in executive education at Harvard Business School, here are the mental habits and proven strategies you need to achieve outstanding results in any negotiation. Whether you’ve “seen it all” or are just starting out, Negotiation Genius will dramatically improve your...

In this remarkable audio program, Mira Kelley will guide you through a past-life regression that allows you to experience other lives you have lived, receive emotional and physical healing, discover your life's purpose, understand your relationships, and receive guidance from your Higher Self...

Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.

A story from a third-generation soldier of the 1st Battalion, the 5th Gorkha Rifles (FF) who was killed in combat.A ghost story narrated to the author by an officer of the Garhwal Rifles while on a visit to Lansdowne.A gripping account of the air raid on Pakistan's airfield at Sargodha in 1965...

Brought to you by Penguin. Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise...

From being Champion of Champions to one of the world's top cricket commentators to Team India's head coach, Ravi Shastri has an incomparable perspective when it comes to the game of cricket. In Stargazing: The Players in My Life, the legendary all-rounder looks back at the extraordinary talent...

New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: TALENT IS NEVER ENOUGH. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some...

In Getting to Yes, renowned educator and negotiator Roger Fisher presented a universally applicable method for effectively negotiating personal and professional disputes. Building on his work as director of the Harvard Negotiation Project, Fisher now teams with Harvard psychologist Daniel...

Join Emma Boone, author and publisher, each week as we discuss ideas about writing, productivity, and finding wellness amidst the chaos of publishing. Learn more about Emma and the podcast at: www.livingbeyondthebook.com; Instagram: @livingbeyondthebook; YouTube: @livingbeyondthebook

Read by the author. What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation...

Read by the author. Most of my childhood was spent in transition. . . Anh Lin knows something about displacement and belonging. When she was four, her family left their home in Vietnam and migrated to the United States where Anh experienced difficult, transient living situations, the inherited...

Renewing your mind will lead to a transformed life. Have you been feeling weighed down by worry? Or caught up in a web of self-critical thoughts? The good news is that with God's help, you can learn to renew your mind, break free from negative patterns, and become a little more like Jesus every...

The co-founder and CEO of Delivering Happiness updates the Delivering Happiness model for our new abnormal, showing organizations of every kind how to cultivate a culture that can adapt to change, be highly profitable, and support all its people...starting with yourself. Jenn Lim has dedicated...

Our Podcast is for: Entrepreneurs: Small business owners, solopreneurs, and side-hustlers seeking practical advice on managing finances, growing their business, and maintaining a healthy work-life balance. Professionals: Individuals in corporate careers looking for insights on personal development, career growth, and financial stability. Creatives: Artists, writers, designers, and other creatives who need guidance on navigating the business side of their passion projects. Women in business: Female entrepreneurs, executives, and professionals seeking support, guidance, and community. Anyone ...