Showing results for "Bit by Bit" in Psychology & Mental Health

Where can a tin of tuna buy you clean clothes? Which British education system struggles with 50 percent illiteracy? Where do teetotal Muslims attend AA meetings? Where is it easier to get 'spice' than paracetamol? Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society. Like most people, documentary-maker Chris Atkins didn't spend much time thinking about prisons. But after becoming embroiled in a dodgy scheme to fund his latest film, he was sent down for five years.

Changing the way we talk about “the change”. Real women having real conversations about menopause and all of the unexpected changes that come with it.

"Andy's Chomping at the Bit" discusses various topics, issues, and aspects in our daily lives through the unique personal perspective of Andy Schiffer, while also addressing the challenges and growth he experiences living with addiction, PTSD, and other obstacles.Andy, a recovering addict has openly documented his recovery journey dating back to November 15, 2022, when the first videocast episode of "Andy's Chomping at the Bit" aired on YouTube. He was only a couple of months clean and sober at the time, and decided to document his journey as a reminder to himself of the road he was taking, ...

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation,...

Bits of Happiness shares lessons in happiness and lifestyle design learned over the course of hundreds of conversations with leaders from all over the world.Join me, Trey Kauffman—host of The Mosaic Life Podcast, for short, digestible and actionable lessons in how we can all live our very best lives.

Welcome to Be Better Bit By Bit – a podcast for real people dealing with real struggles. No fake motivation. No overnight success stories. Just honest talk about failure, growth, and becoming the person you want to be—one small step at a time. Hosted by Nishith – CA ranker (AIR 48), ultra marathon runner, author, and someone who's failed, fallen, and learned the hard way. What you'll get:Real stories about failure, shame, mental health, and bouncing backSimple daily habits that actually work (no complicated systems)Journaling techniques, mental wellness tips, and mindset shiftsPractical ...

After a couple successful podcast seasons in Dutch, it was time to make the big jump to English. Each episode Peet tries to solve one of the big questions you run into after hitting the big 3-0, together with an expert and occasionally a girlfriend.

Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt. This podcast is dedicated to helping you grow through the worst bits, to get to the best bits. Hosted on Acast. See acast.com/privacy for more information.

When two generations unite in a mission to question traditional ways of thinking and untangle life's challenges, the result is an enriching conversation full of life lessons, humility, and dreams. In this inspiring podcast, we follow the journey of Sergio Cardenas and his daughter Halle, on their path to self-discovery.

Our podcast explores ways to make the world the place we want to live. We explore trauma, healing, psychedelics, spirituality, physics, AI, the Hero's Journey and so much more! We can't wait to share our stories with you and hear all of yours!Visit us: thenateffect.comFor more: https://linktr.ee/checkoutmythings

As a Licensed Marriage and Family Therapist, Certified Addictions Specialist and Nationally Board Certified Clinical Hypnotherapist, for the past 39 years, I have worked with many people who have successfully made changes in their life. Brandler Bits are tasty morsels that address how people make change. For more information, go to my website www.changeispossible.org

Have you ever felt like you’ve been called for more in life, yet you feel like you’re just surviving? Then A Bit of Sass, A Lot of Jesus will become a quick favorite. You may laugh and you may even cry, but one thing is for sure – you’re going to get so much value out tuning in each week and learning from host Sharon Heno. Sharon is a licensed professional counselor and certified transformational coach, who will share weekly insights into what she works on with clients (and patients) cognitive behavior therapy, positive psychology and mindfulness. She will share stories from surviving ...

Are you a little bit Woo?We are too!Come join Kirsty and Jemma as they delve in to all things equestrian and woo.If it's just that you like sitting with your horse instead of riding him and others think you're weird for it or that you feed your horse a concoction of herbs and you're labelled the yard witch for doing so.... We're here for you and all your WOO!Join us weekly as we hold a safe space to chat about our thoughts about the equine world, encourage wellbeing for both you and your horse and to delve in to all things woo!Not sure if woo is for you?Join us anyway! we're just two slightly ...

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

Therapist and mom of neurodivergent children shares REAL support and stories about loving someone who's wired a bit differently. Monthly topics are discussed from the voices of the parent, stepparent, neurodivergent child, neurodivergent adult, and siblings.

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. Hosted on Acast. See acast.com/privacy for more information.

Có những điều “từng quen” nhưng lại trở nên xa lạ, có những điều là thói quen nhưng đã bị lãng quên, có những điều đang quen thuộc, nhưng rồi một lúc nào đó sẽ trở thành từng quen. Vậy bạn có không? Những điều mà bản thân từng quen...

In addition to a Little Bit Of Me I have included some viewpoints from the people that surround me. I hope to show the newer generation that they are people that I care about. My goal is to inspire and help people smile!

Welcome to the podcast of self discovery, inspiration, motivation in nuggets through books, stories and life lessons. I am Anugrah aka. ANNU from India. I have always been passionate about inspiring, positivity, growth and self-love. This podcast is for people who want to break out of limiting old beliefs, low self esteem, depression, anxiety to create a more impactful, meaningful life full of joy with a passion and purpose in life. I hope all of you listeners get some valuable insight to apply in your life for a better living. Episodes will be short bite size packed with ideas.

iNNER bITS and pIECES podcast originated from a blog with the same name that aims to upkeep our emotional health and help us deal with stress and live a happy life as we go through the different stages of life. https://www.innerbitsnpieces.com