Showing results for "Black Book" in Exercise & Fitness
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The Little Black Book of Workout Motivation
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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The Little Black Book of Workout Motivation is your personal guide to cultivating mental toughness, beating procrastination, and staying consistent with your fitness goals, even when motivation fades. Instead of vague hype, every chapter is grounded in psychology and gives you a simple, concrete exercise you can apply immediately. You won’t just be inspired—you’ll be taking action.
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Motivation Capsule
- By Kindle Customer on 30-07-25
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The Little Black Book of Workout Motivation
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Release Date: 30-08-18
- Language: English
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₹504.38 or free with 30-day trial
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Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- Written by: Alison Mariella Désir
- Narrated by: Alison Mariella Désir
- Length: 8 hrs and 2 mins
- Unabridged
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A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry “Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the...
Preview -
Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- Narrated by: Alison Mariella Désir
- Length: 8 hrs and 2 mins
- Release Date: 18-10-22
- Language: English
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₹667.71 or free with 30-day trial
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