Showing results for "Blue" in Alternative & Complementary Medicine

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.

Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.

Did you know that 10-30 per cent of adults struggle with chronic insomnia? In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your...

Easwaran explains how we can clear our minds of the clutter that prevents us from living our lives the way we want to live.

Easwaran the meditation teacher gives insights into strengthening the mind and the body to help overcome common problems during meditation.

Blue Collar ICs is a roundtable podcast hosted by seasoned interventional cardiologists who work on the front lines of cardiovascular care. The show delivers honest, experience-driven conversations about real cases, complications, evolving technologies, and the decisions that matter when the stakes are high. From complex coronary and peripheral interventions to stroke prevention, structural heart, and cath-lab realities, the focus stays on practical medicine—not polished theory. Equal parts education, storytelling, and unfiltered debate, Blue Collar ICs pulls back the curtain on how ...

Controlling the mind is easier said than done. Easwaran uses the metaphor of a house, fine on the outside but internally in disarray, to illustrate the challenges in controlling the mind and the techniques we may use to achieve that control.

Psychedelic Audio Therapy for Meditational Journeys Experience the therapeutic medium of psychedelic sound. This is a whisper therapy podcast for relaxation, or entertainment. Take an inward journey into your deepest depths through psychedelic therapy audio meditation. Featured are monthly guided meditation trips--binaural whispers layered with my original ambient drone electronic synthesizer soundscapes, that are designed to encourage the activation of parasympathetic trance states in listeners. Thanks for listening! If you like, you can support this podcast directly by visiting: paypal.me/...

This recording will transport you to the blue lagoon to experience endless moments of bliss and tranquillity. Gentle ocean waves will hug you with their relaxing rhythmical patterns. Birds of paradise will sing around you. Refreshing marine air will surround you and allow you to forget about the hassle of daily stress. This recording features continuous sounds of gentle ocean waves recorded around the blue lagoon and tropical birdsong accompanying rolling bubbles in ocean waters.

These are channeled stories of Universal Life Lessons to assist in reaching harmony and peace within. These are from my studies of Shamanism since early 2000s to heal myself and learning about different pure light helpers from angels, gods and goddesses and power animals. Since I have ability to hear, feel and see and travel dimensions; I utilize these gifts to share the message of self empowerment. Some episodes from stories will touch on personal growth and life experiences locally inspired by people, traditions, cultures and expanded stories evolved through the light with much love. We are ...

Blue Star Meditation and Healing is a weekly meditation podcast. Explore the realms of intuition, as Mav guides you through healing meditation using the magic of your own imagination.

Maestro Hamilton is a modern polymath and visionary known for his groundbreaking work in the realms of spirituality and plant medicine. With over two decades of experience as a master shaman, coach and entrepreneur, Hamilton has dedicated his life to bridging ancient wisdom with contemporary practices. As the founder of Blue Morpho Academy, he has empowered thousands to embark on transformative spiritual journeys, blending deep Amazonian traditions with innovative approaches to consciousness and personal growth. A true pioneer of the psychedelic renaissance, Hamilton continues to inspire the ...

A resource for helping families and friends with anxious loved ones in Rhode Island find local resources to help manage and resolve anxiety.

The doctors at Blue Hills Chiropractic in Rice Lake and Cumberland, Wisconsin answer questions they get from patients about chiropractic, the clinic, and health. You'll hear from Dr. Lauryn Brunclik, Dr. Jessica Richards, and Dr. Randi Kleppe.

Blue Sage Holistic Healing is a health-based spiritual community emphasizing the use of eastern and western techniques to prevent and treat disease. We focus on the mind, body, spirit, the Divine, and beyond as a means of self-healing and using the least invasive interventions necessary.

This superb high-quality download by experienced therapist, healer, and audio author Jan Yoxall combines deeply relaxing meditation techniques with high-quality recording technology.

Angels of the Blue is the third installment in the Sacred Light Series of Angel Meditations by Jan Yoxall.

Selbstgespräche über Depression und psychische Gesundheit – aus Sicht eines Betroffenen. In "Therapie & Me" erzähle ich von meinem Alltag und Erfahrungen mit Depressionen - auch jenseits dessen, was im Therapieraum besprochen wird. Gäste sind meine Gedanken: leicht, frustriert, humorvoll, verständnisvoll, hoffnungsvoll, zweifelnd – und ja, auch depressiv. Du findest mich außerhalb dieses Podcasts auf: https://www.instagram.com/therapieandme https://www.tiktok.com/@therapieandme Schreib mir auch gerne an therapieandme (at) gmx.de Dieser Podcast kann und soll keine Therapie ersetzen! ...

Where do you imagine when I ask you to think of something blue? Maybe it's an ocean, a river or a lake, maybe it's the feeling you get when you take a sip of water, or the calmness in your mind as you sit at the water's edge. Water is there for every chapter of our lives, and in this podcast, we'll be discovering the untold stories of our love affair with water. I'll be inviting guests to share their something old, something new, something borrowed and something blue, as we dive into the realm of all things water and take a moment to appreciate the truly wonderful nature of blue spaces. ...