Showing results by narrator "Eknath Easwaran" in All Categories

Easwaran the meditation teacher gives insights into strengthening the mind and the body to help overcome common problems during meditation.

Meditation is the key to finding the Self, and Easwaran recommends this prayer, which begins "Lord make me an instrument of thy peace . . . ," as the first passage to use when learning to meditate. In this talk Easwaran explores the four pillars of wisdom and then gives a line-by-line commentary on the prayer.

Easwaran explains how we can clear our minds of the clutter that prevents us from living our lives the way we want to live.

The Upanishads are among the oldest of the Indian wisdom texts, the records of teaching sessions of illumined sages and their students, who were asking the fundamental questions of life. Easwaran's translation of these classic texts has been highly acclaimed, and in these informal talks to close students he draws out the main themes of eleven Upanishads.

Eknath Easwaran selects key verses from his acclaimed translation of the Buddha's Dhammapada, and explains in these informal talks to his close students how the Buddha's timeless words can guide us in our lives today.

Easwaran gives clear, practical, step-by-step instructions in passage meditation: four talks recorded during an intensive course for the University of California Berkeley Extension. In passage meditation, you focus attention on passages, or texts, drawn from all the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.

Easwaran links meditation and the inner spiritual life with the imperative of work in the world.

In this historic recording Eknath Easwaran, who taught meditation and spiritual living for over 40 years, reads his selection of lifeaffirming writings from the saints, sages, and scriptures of the Christian, Hindu, Sufi, Jewish, Buddhist, and Taoist traditions. This collection includes passages from Easwaran’s translations of the Bhagavad Gita, the Upanishads, and the Dhammapada. Easwaran’s reading is sonorous and deep, slowing down the mind and drawing us into a world of timeless wisdom where our worries and concerns fall back into perspective.

This is the eighth in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas A. Kempis. In this talk Easwaran reads and discusses book one, chapter 19, "Of the Exercises of a Good Religious Person".

Anger is a powerful force. Easwaran inspires us to transform it into a constructive, healing friend.

Controlling the mind is easier said than done. Easwaran uses the metaphor of a house, fine on the outside but internally in disarray, to illustrate the challenges in controlling the mind and the techniques we may use to achieve that control.

This is the 33rd in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas à Kempis. In this talk, Easwaran reads and discusses book 3, chapter 3, "That the Words of God are to be heard with humility".

This is the 24th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas à Kempis. In this talk, Easwaran continues to read and discuss book 2, chapter 9, "Of the want of all comfort".

This is the 12th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas A. Kempis. In this talk, Easwaran reads and discusses Book 1, chapter 22, "Of the Consideration of Human Misery".

This is the 15th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas à Kempis. This talk discusses book one, chapter 25, "Of the Zealous Amendment of Our Whole Life".

This is the 11th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas A. Kempis. In this talk, Easwaran reads and discusses Book 1, chapter 21, "Of Compunction of Heart".

This is the 29th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas à Kempis. In this talk, Easwarn reads and discusses book 2, chapter 12, "Of the King's Highway of the Holy Cross".

This is the ninth in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas A. Kempis. In this talk Easwaran reads and discusses book one, chapter 20, "Of the Love of Solitude and Silence".

This is the 10th talk in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas A. Kempis. In this talk Easwaran continues reading and discussing book one, chapter 20, "Of the Love of Solitude and Silence".

This is the 22nd in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas à Kempis. This talk discusses book two, chapter seven, "Of the Love of Jesus Above All Things ".