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The Mantram Handbook

A Practical Guide to Choosing Your Mantram & Calming Your Mind
Written by: Eknath Easwaran
Narrated by: Paul Bazely
Length: 4 hrs and 56 mins
5 out of 5 stars (3 ratings)

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Publisher's Summary

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to:

  • Steady the mind and focus your thoughts.
  • Replenish your energy and willpower.
  • Free your mind from anxiety, anger, or resentment.
  • Access your deepest resources of strength, patience, and love.

Music by Yann Stoneman.

©1977 The Blue Mountain Center of Meditation (P)2019 The Blue Mountain Center of Meditation

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Mind opener. Joy to listen. Recommended

Loved it. Recommended for all. Easwaran at his best. Take time and listen to it.

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  • Biren
  • 27-04-20

Pranam

good story line
well narrated
very simply explained
very good example of death, grandma pulled him out.
life is simple and you made it sound very simple.

1 person found this helpful