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In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

It's midnight. Turn out the lights, cuddle with your true love, and shiver to fright-meisters Edgar Allan Poe, Robert Louis Stevenson, and H. P. Lovecraft. Quicken your pulse with the elegant terror of Henry James, Edith Wharton, and Guy de Maupassant. Chortle at the black glee of H. H. Munro and Ambrose Bierce.

As the daughter of a Hollywood mogul, introverted Claire Kenyon is used to being forced into the limelight, no matter how she tries to live a quiet life. When her father receives a threat aimed at her, he surrounds her with security—including sexy Michael Lyle, who offers her very close protection. Michael has always been professional and unemotional with Claire, so she isn't prepared for the depths he's been hiding. But he's her bodyguard, and there are lines he will never cross. The more irresistible she finds him, the more he plans to resist. But then everything changes in only one night.

Late Night Health is designed to empower health care consumers to take charge of their own health. The show started when our host, Mark Alyn, experienced back pain and his insurance company refused to cover the problem. Our goal is to help regular people do just that: cover problems. We are health care consumers just like you, and that's the point of view we take on the show. Late Night Health features a wide range of topics on traditional, complementary, and alternative health care information.

Linda Dixon is driving north in to the mountains in her six year old car that has motor troubles. She is already feeling a little nervous when she hears a siren in the distance. She knows that the State Prison is in the vicinity and turns on the radio to hear the message that motorists are warned to be on the lookout for Lee Hartley who has escaped from the death cell at state prison at 9:15 p.m. He is five-foot-ten with dark hair and is a confirmed killer who is believed to be armed and would rather kill than eat.