Showing results for "Book of Life" in Politics & Social Sciences

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Brought to you by Penguin. #1 Sunday Times Bestseller How should we live properly in a world of chaos and uncertainty? Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a...

Brought to you by Penguin. THE INTERNATIONAL BESTSELLER We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding...

The definitive biography of the great soldier-statesman by the New York Times bestselling author of The Storm of War Austerlitz, Borodino, Waterloo: his battles are among the greatest in history, but Napoleon Bonaparte was far more than a military genius and astute leader of men. Like George...

Inspired by the author Tony Griffin spending ten years listening to teenager’s greatest fears, worries and dreams.The Teenager’s Book of Life doesn’t sugar-coat the realities of life and the obstacles it throws in our way, The Teenager's Book of Life speaks to the mind, heart and soul of every teenager, offering meaning, comfort and hard-won insight. An emotional rollercoaster of life-changing firsts, ecstatic highs and devastating lows needs a travel guide, and The Teenager's Book of Life is exactly that. Hosted on Acast. See acast.com/privacy for more information.

In Book of Life, the renowned novelist, essayist, and playwright Upton Sinclair shares his most cherished insights on faith, reason, love, virtue, morality, and mortality. These two thought-provoking volumes are filled with his kind and witty advice that invites readers to reflect and discover wisdom that resonates across generations. Prepare to be both challenged and enlightened with each turn of the page. (Summary by Rom Maczka)

Penguin Audio presents Life 3.0 by Max Tegmark, read by Rob Shapiro. We stand at the beginning of a new era. What was once science fiction is fast becoming reality, as AI transforms war, crime, justice, jobs and society-and, even, our very sense of what it means to be human. More than any other...

'Wooldridge is like the teacher you wish you'd had' GUARDIAN 'This book is simply brilliant . . . I learned so much' SIR DAVID SPIEGELHALTER, UNIVERSITY OF CAMBRIDGE 'Fresh, clever and playful' MATT RIDLEY, AUTHOR OF THE ORIGINS OF VIRTUE 'Michael explains the complex, strategic structures of...

Brought to you by Penguin. *Introduction narrated by Alain de Botton* THE SUNDAY TIMES BESTSELLER The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of...

We spoke up. We took charge. We asked for more. But where has it actually left us? Not only are generations of women more burnt out than ever, but the gender pay gap has barely budged in decades. In The Ambition Penalty, journalist Stefanie O'Connell presents a deeply researched and sometimes...

Brought to you by Penguin. Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important...

Nobody has done more harm to me than Jawaharlal Nehru,' wrote Subhas Chandra Bose in 1939. Had relations between the two great nationalist leaders soured to the extent that Bose had begun to view Nehru as his enemy? But then, why did he name one of the regiments of the Indian National Army after...

The Unbecoming will help you to : See how identity, ego, and expectations can blur our experience of the present moment. Understand what real detachment looks like - free from fear and greed. Realize that creativity is born from stillness, not struggle. Embrace honest, authentic self-expression...

Declan Walsh is one of the New York Times's most distinguished international correspondents. His electrifying portrait of Pakistan over a tumultuous decade captures the sweep of this strange, wondrous, and benighted country through the dramatic lives of nine fascinating individuals. 

Mountains to Cross is a narrative of the author's pursuit of purpose through his transformative social contribution. George chronicles his path to helping thousands of families escape intergenerational poverty and societal inequality. More than a personal memoir, this book motivates those who want to address systemic poverty and inequality but are unsure where or how to start. Through personal stories and lessons from his experiences, listeners can develop their own understanding of what it means to lead a life of conviction and engagement.

The sexual assault that rocked the world. A courageous woman’s rallying call for ‘shame to change sides’. For the very first time, Gisèle Pelicot tells her story. Narrated by Academy Award winning actress Dame Emma Thompson. *A BEST BOOK OF 2026 FOR THE OBSERVER, TELEGRAPH, GUARDIAN...

It begins to dawn on the nine-year-old Sambhaji that his father has fled from the clutches of the Mughal badshah Aurangzeb and left him behind. He must now find his way back home with the help of strangers . . . Under the shadow of an illustrious father, Sambhaji finds himself thrust into the...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life. “One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —New York Times Today, the benefits of meditation practices like...

"The Book of Secrets is the finest and most profound of Deepak Chopra’s books to date. Want the answers to the secrets of life? Let me recommend that you start right here." —Ken Wilber, author of A Brief History of Everything We all want to know how to find a soul mate, what career would be...

Learn powerful and easy techniques for manifestation mastery. Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract, and how you can achieve it.