Showing results for "Book of Life" in Philosophy & Practice
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Written by: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Introduces everyday mindful practices
- By Shreker on 03-06-26
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release Date: 06-01-15
- Language: English
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₹655.38 or free with 30-day trial
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Thoughts without a Thinker
- Psychotherapy from a Buddhist Perspective
- Written by: Mark Epstein
- Narrated by: Mark Epstein
- Length: 7 hrs and 12 mins
- Unabridged
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Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life. “One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —New York Times Today, the benefits of meditation practices like...
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Thoughts without a Thinker
- Psychotherapy from a Buddhist Perspective
- Narrated by: Mark Epstein
- Length: 7 hrs and 12 mins
- Release Date: 07-04-26
- Language: English
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₹671.06 or free with 30-day trial
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The Life of Milarepa
- Written by: Tsangnyön Heruka, Donald S. Lopez - introduction Jr., Andrew Quintman - translator
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Unabridged
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One of the most beloved stories of the Tibetan people and a great literary example of the contemplative life The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be read on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a...
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Narrator’s voice
- By Balasouri on 05-05-26
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The Life of Milarepa
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Release Date: 04-04-23
- Language: English
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₹671.06 or free with 30-day trial
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall44
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Performance36
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A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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this is how I started learning meditation
- By Nitin Sevak on 19-04-26
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release Date: 06-03-07
- Language: English
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₹655.38 or free with 30-day trial
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Written by: Beth Jacobs Ph.D.
- Narrated by: Margo Trueblood
- Length: 6 hrs and 35 mins
- Unabridged
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Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time. The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical...
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Narrated by: Margo Trueblood
- Length: 6 hrs and 35 mins
- Release Date: 10-07-18
- Language: English
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₹799.33 or free with 30-day trial
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Wisdom Is Bliss
- Four Friendly Fun Facts That Can Change Your Life
- Written by: Robert Thurman
- Narrated by: Robert Thurman PhD
- Length: 6 hrs and 55 mins
- Unabridged
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Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education.""Buddha had to be an educator, rather than a prophet or religion...
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Wisdom Is Bliss
- Four Friendly Fun Facts That Can Change Your Life
- Narrated by: Robert Thurman PhD
- Length: 6 hrs and 55 mins
- Release Date: 03-08-21
- Language: English
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₹671.06 or free with 30-day trial
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Traveling in Bardo
- The Art of Living in an Impermanent World
- Written by: Ann Tashi Slater
- Narrated by: Ann Tashi Slater
- Length: 6 hrs and 28 mins
- Unabridged
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A thoughtful guide to navigating change and transience rooted in the Tibetan Buddhist tradition of bardo. In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And entwined in that change is...
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Traveling in Bardo
- The Art of Living in an Impermanent World
- Narrated by: Ann Tashi Slater
- Length: 6 hrs and 28 mins
- Release Date: 09-09-25
- Language: English
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₹671.06 or free with 30-day trial
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Buddhism
- An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library)
- Written by: Joan Duncan Oliver
- Narrated by: Joan Duncan Oliver, Juanita Rockwell
- Length: 4 hrs and 50 mins
- Unabridged
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This program includes an introduction read by the author. A modern guide to the teachings of Buddhism. Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across...
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Buddhism
- An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library)
- Narrated by: Joan Duncan Oliver, Juanita Rockwell
- Length: 4 hrs and 50 mins
- Release Date: 30-04-19
- Language: English
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₹504.38 or free with 30-day trial
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Written by: Leo Cosendai
- Length: 4 hrs and 13 mins
- Unabridged
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’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Length: 4 hrs and 13 mins
- Release Date: 20-12-18
- Language: English
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₹1,035.29 or free with 30-day trial
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- Written by: Robert Thurman
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Unabridged
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For centuries, The Tibetan Book of the Dead has been read aloud to the dying—who Buddhist masters say are capable of hearing up to three days after clinical death—as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between...
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Release Date: 13-10-05
- Language: English
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