Showing results for "Both" in Self-Help

In Friend and Foe, researchers Galinsky and Schweitzer explain why this debate misses the mark. Rather than being hardwired to compete or cooperate, humans have evolved to do both. It is only by learning how to strike the right balance between these two forces that we can improve our long-term relationships and get more of what we want.

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In this powerful guide, a clinical psychologist and trauma expert synthesizes proven-effective therapies to bring immediate, trauma-informed relief to couples who share the collective weight of suffering. Working together, you'll develop emotion regulation skills for cultivating a relationship built on mutual safety, trust, and togetherness.

Are you the pursuer or do you let men pursue YOU? The answer is makes a difference in how you'll be perceived and treated throughout your relationship. Many of us modern women have been taught that in order to get a guy we have to go out there and snag him, trick him, tag him and drag him home. But that doesn't work—at least not in the long run.

So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. But Dr. Doris Cohen has developed a seven-step process to let you tap into the rich repository of your subconscious. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness that will teach you how to unlock the secrets of your personal dream language.

Get ready to hear real, unfiltered conversations about entrepreneurship, the highs, the lows, and everything in between.

Both Sides of the Couch is where therapist and human meet. Hosted by Kari Rusnak, a licensed therapist living with chronic illness, the podcast explores the messy, honest overlap between helping others and healing yourself. Through personal reflections, stories, and thoughtful conversations, Kari invites listeners to slow down, think deeply, and feel a little less alone, on both sides of the couch.

Both Feet Planted is a podcast for those who are tired of shallow advice and ready to build a life centered on Christ. If you're serious about growing in how you live, lead, work, and walk with God, this space is for you. Each episode is rooted in the Word and anchored in wisdom, speaking to the parts of life that require full obedience: how you make decisions, how you carry responsibility, how you walk through pressure, and how you stay grounded when everything around you shifts. The goal? Inspiration that leads to action. Influence that points to Christ. Wisdom that holds when life gets ...

"Both Sides" - is a deep-dive discussion of common disagreements between men and women, examining these topics from the perspectives of his, her, and God's point of view.

Welcome to the "You Can Be Both Podcast!" This is a space where singer/songwriter Lauren Lanzaretta (me) openly talks about what it’s like to be both gay and a Christian—two identities that the world often says don’t mix. I’m not here claiming to have all the answers. This is my testimony, my journey. No one has it all figured out (even if they think they do), and I don't pretend to either! Each episode, I’ll be working through the real challenges we face—faith, identity, relationships, and everything in between. If you’ve ever felt caught in the middle or like you don’t ...

Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.

We are on a mission to help people feel SAFE, STRONG, and SECURE managing their own money. Kaki Perdue is a CPA and a CERTIFIED FINANCIAL PLANNER™ and she answers listener questions without judgement with a focus on emotional and financial well-being. Check out more personal finance education at www.lookbothwaysfinancial.com

This show invites anyone wanting a big life and big impact to embrace both-and thinking. Mel Selcho, business catalyst and coach, shares stories and strategies that will spark delight, stretch your thinking, and challenge you to action that makes work and life better.

*previously ease and flow with Human Design podcast* Felicia Baird chats about the realness of burnout in the workplace, and why it feels so hard to create that healthy work life balance. A TV producer by day and self development junkie, well, always!...She has taken her experiences as a highly ambitious woman and turned them into learning tools to help you succeed. From learning to release guilt surrounding boundaries and how to excel in any environment in a way that works for you - she has your back and you'll walk through this weird taboo topic in real time, together. We also chat about ...

We're Both Right is a lively, humorous podcast where married couple James and Jennifer, both Type A first-borns from Generation X, tackle a range of topics through debate. Despite their differing opinions, they often find common ground, making for engaging and thought-provoking conversations.With over two decades of marriage and two children, their dynamic is both relatable and entertaining. Tune in for a fun, couple’s take on life, where no topic is off-limits and everyone’s perspective matters!

I am extremely excited to announce my new show called “See Both Sides Like Chanel”! In this show I’ll be inviting some extraordinary individuals to come and share their incredible story’s, which will give you a close insight into the good and the horrific side to not only business but also life. I am so excited for you to come along this journey with me!! 😊

Longtime friends processing the both-ands in life

You can be an exceptional mama AND a successful businessowner! I'm a mama who decided she wanted more time, freedom, more control, more opportunity, and just more out of life. Now, I'm on a mission to encourage, empower, and equip mamas in business with the tools they need to find success in a world where motherhood and business collide. I promise you'll walk away from each episode feeling confident in what your next move is.

If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show helps with navigating transitions, overthinking, decision making, and emotional intelligence so you can find clarity and calm in real life. It’s Both is for people who feel the pull of two truths at once. Hosted by therapist-turned-storyteller Nikki P, each episode blends honest conversations with simple, practical tools—one kind next step at a time. We talk boundaries, anxiety, identity shifts, starting over after divorce, career pivots, faith questions, and more—always through a both/and lens...

I am an alcoholic with bipolar 1 disorder. I have been sober for 33 years. My goal is to share true, inspirational stories and to increase mental health awareness to help fellow patients and alcoholics to overcome related challenges.