Showing results for "Breaking Free" in Relationships

There is life after domestic violence. Break free now!

Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.

A safe space for cycle breaking mamas to learn, grow, and be inspired as they go on their healing journeys to become the mamas and women they want to be.

End coparenting battles. Keep your kids front + centre without getting them caught in the middle. Find peace. Create a life you love for you and your kids 💕The Breaking Free with Lindsay is THE podcast for moms who are navigating co-parenting and rebuilding their life post-divorce. Each week, join Lindsay as she dives into everything from healing yourself and setting boundaries to personal power, intuition, and how to best support your kids. Whether you're working through conflict, reclaiming your identity, or chasing a dream you almost gave up on—this podcast will be a guiding light (...

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play...

A deeply personal and heart-breaking memoir that explores the troubled relationship between Mary Garden and her younger sister, Anna, who died in 2023 after a short illness. Mary unpacks her life of growing up in New Zealand in the 1950s and ’60s, before making Australia home. She reveals complex layers of intergenerational trauma, including the baggage of her eccentric, deeply flawed father and the secret her mother kept from all of them, revealed only after her death. Mary deals movingly with her sister’s long battle with mental illness and how she once saved Anna’s life.

Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to ...

In this empowering audiobook, we embark on a journey of understanding the tactics used in gaslighting and narcissistic abuse. Through comprehensive insights and practical guidance, you will gain the knowledge and tools necessary to recognize and break free from these destructive patterns. We delve into the psychology behind why gaslighting and narcissistic abuse are so effective, enabling you to regain trust in your own instincts and perceptions. Armed with this understanding, you will be empowered to reclaim your self-worth and rebuild your life on your terms.

#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a...

The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has such a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and ...